Boxing
Ronda Rousey’s Slam Goes Viral As Carano Fight Approaches
Published
4 months agoon
By Boxing Insider Staff
Ronda Rousey returns to the cage Saturday night against Gina Carano at the Intuit Dome in Inglewood, California, in the main event of MVP MMA 1 on Netflix. In the days before the fight, a video of Rousey’s open training striking session became the dominant story of the fight week, and not in the way Most Valuable Promotions would portray it.
Footage of Rousey throwing punches in front of cameras spread widely on social media this week, sparking mockery from fans and players. One widely shared post on X claimed that Rousey “looks like she’s never done striking in her life” – a sentiment echoed across MMA and boxing accounts.
Ronda Rousey looks like she’s never taken striking practice in her life. 😭😭😭 pic.twitter.com/04F5R2SDcy
— 𝓚𝓲𝓷𝓰 𝓕𝓲𝓰𝓰𝔂 👹🩸 (@ChampFiggy) May 15, 2026
Rousey (39) told reporters during fight week that she started preparing for her 2024 return while pregnant. “I was about three months pregnant when my husband caught me doing suplexes in the garage,” she said, referring to former UFC heavyweight fighter Travis Browne. At Thursday’s press conference, Rousey was asked if she would hesitate to break Carano’s arm in the cage. “I definitely wouldn’t hesitate to break it,” she said. “But I wouldn’t hesitate to put it back in place either.”
Pioneer context
Receiving training videos is additional given Rousey’s place in combat sports history. She was the first fighter signed by the UFC, headlined UFC 157 against Liz Carmouche in February 2013 in the promotion’s first women’s fight, and retained the bantamweight title with six defenses. Her mainstream visibility, magazine covers, ESPY Awards and Hollywood roles are widely credited with making women’s MMA a mainstream product.
This visibility extended beyond MMA. The infrastructure and audience that Rousey helped build for women’s combat sports in the mid-2010s preceded the commercial growth of women’s professional boxing seen since then, an era that produced Katie Taylor, Claressa Shields, Amanda Serrano and the first women’s main events at Madison Square Garden and on stadium-level boxing cards.
Mayweather Cycle
The viral clips also bring back memories of one of the strangest promotional cycles in the recent history of combat sports media. In 2014 and 2015, when Rousey was at the peak of her UFC career, the question of whether she could beat Floyd Mayweather circulated in interviews, talk shows and sports columns for the better part of two years.
The framing was usually pushed by others, not Rousey herself. UFC President Dana White has said publicly that Rousey will hurt Mayweather in the fight. Conor McGregor said in 2015 that Rousey would “dismantle him in seconds.” Rousey, when asked directly during an August 2015 Reddit AMA if she could beat Mayweather, gave a more measured answer. “Floyd is one of the greatest boxers of all time,” she said. “He would definitely beat me in a boxing match. Unfortunately, I don’t like ‘matches’. I’m fighting for my life.” She added that in a fight without rules, she believed she could beat anyone, as ESPN reported at the time.
The boxing-specific version of the question of whether Rousey could compete with a pound-for-pound boxer of her generation was largely a media and promotional construct. Mayweather closed the 2015 ESPYs himself, telling reporters that he had never seen an MMA fighter earn that much in one fight.
Saturday night
Rousey enters the Carano fight with a 12-2 record in professional MMA, and last fought in December 2016 when she was stopped by Amanda Nunes in 48 seconds. Carano (7-1) hasn’t fought since 2009. The fight lasts five rounds in the 145-pound featherweight limit. Nate Diaz and Mike Perry will be the co-main event, with Francis Ngannou and Philipe Lins also appearing on the main card. according to ESPN’s card breakdown.
This fight is billed as the last professional appearance of both women. Whatever happens in the cage, the reaction to a few seconds of glove work this week is a data set on how much the conversation around women’s combat sports has changed, a conversation Rousey was instrumental in starting in the decade since her name appeared alongside Mayweather’s.
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Boxing
Jack Catterall Calls Out Teofimo Lopez Following WBA Order
Published
1 hour agoon
September 22, 2026
Teofimo Lopez has a Ryan Garcia payday in sight, but Jack Catterall now has a deadline and a WBA order. Lopez must negotiate a welterweight title defense against Catterall by October 22, leaving little time to keep both fights in play.
Eddie Hearn announced that the WBA had ordered immediate negotiations for Teofimo to face Catterall next. The organization’s resolution gives the fighters 30 days to reach a deal before a purse bid.
Catterall has already waited while another champion took the more appealing fight. He beat Shakhram Giyasov for the WBA’s secondary title, only to see Rolando Romero defend his top belt against Lopez. Now Catterall can demand his shot from Lopez, and asking him to step aside a second time would likely be expensive.
Lopez also has a boxing reason to dislike this order. Sandor Martin dropped him in their 2022 fight, while Jamaine Ortiz spent much of their 2024 meeting moving away and frustrating his attempts to set the pace. Catterall is another disciplined southpaw who can make Lopez lead, catch him with straight left hands and tie him up when he gets close. Lopez won both earlier fights, but neither offered an encouraging blueprint for this assignment.
The financial choice is harsher. Garcia draws an audience with or without a WBA belt, although Lopez would bring more to a unification promotion as champion. Defending against Catterall first puts that larger fight at risk. Vacating would cost Lopez his title and invite criticism, but it could protect his route to Garcia.
Hey mate @TeofimoLopez, you fancy scrapping on the furyA-J card ? If not, don’t worry, I’ll come to America and get my belt. Either way, I’ll see you soon, champ 🤝,” said Catterall on X.
A purse bid would create another concern for Lopez’s team: Matchroom could pursue the right to stage the fight in Britain. That outcome is possible, not guaranteed, and depends on who bids and how much.
Catterall does not have to accept a small payment to clear Lopez’s schedule. The October 22 deadline puts the pressure where he wants it: Lopez must make a deal, fight him, or decide how much the WBA belt is really worth.
It’s predictable what Teofimo will do next. He will almost certainly search for a way around this fight, and if that door slams shut, he will drop the WBA title rather than enter the ring with Jack Catterall. Getting into the ring with Catterall makes zero financial or strategic sense for Teofimo right now. Catterall is a nightmare-style match. He is a defensive, calculating southpaw who refuses to walk forward, ties opponents up on the inside, and fires sharp straight lefts.
Teofimo looked completely disorganized against Sandor Martin and spent twelve frustrating rounds chasing Jamaine Ortiz around the ring. Fighting Catterall offers terrible money, massive tactical risk, and a high probability of blowing an eight-figure payday. Teofimo’s first playbook will be an attempt to pay Catterall off. They will test the waters on a step-aside package. The problem is that Eddie Hearn and Catterall know they have Teofimo cornered. Catterall already stepped aside once so Romero could face Teofimo.
For Catterall to wait again while Teofimo fights Ryan, the check would have to be enormous. If Matchroom demands an unreasonable price or insists that Catterall gets his mandated shot, negotiations will grind to a halt. When that happens, expect Teofimo to vacate the strap. He will not travel to the UK for a purse bid, nor will Top Rank overpay to stage a low-drawing stylistic trap in the United States. Teofimo knows the public will buy a fight with Ryan on name recognition alone. Ryan just stopped Conor Benn in two rounds, owns the WBC belt, and brings massive commercial traction.
Ryan does not need Teofimo to hold the WBA strap to sell pay-per-views. If Teofimo drops the belt, he avoids a dangerous opponent, keeps his promotional schedule intact, and goes straight into a massive 2027 event with Ryan. Given his history of avoiding tricky stylistic operators when big money is on the table, discarding the title is the cleanest escape route he has.
Lopez’s manager Keith Connolly says his team received a different message from the WBA before the order. In a post on Xhe wrote:
“I respect everyone’s opinion, including yours @BoxeoPats, but we were told something different by WBA, so yes, we’ll sit with Teo and decide what we will do. Teo wants the biggest fights possible 💪🏻”
Connolly did not explain what the WBA had previously told them. His response leaves open whether Lopez will negotiate with Catterall or pursue another route to a Ryan Garcia fight.
About the author
Boxing News 24 Desk
BoxingNews24.com has delivered independent boxing coverage since 2007, including original news, fight analysis, schedules, and results. Our experienced boxing writers cover major fighters and events worldwide, with published content reviewed by editors for accuracy.
Boxing
Eric Morales Declares One Fighter the Best in the World: Boxing News Insights
Published
6 hours agoon
September 22, 2026
Erik Morales is heralded as one of the greatest Mexican boxers of all time after becoming the first man from his country to be a four-weight world champion, and he has now named the fighter whom he believes to be the current pound-for-pound king.
Morales won his first 41 professional contests and captured the WBC and WBO super-bantamweight titles, as well as the WBC featherweight crown along the way, before suffering a defeat in a rematch with fierce rival Marco Antonio Barrera in 2002.
The Tijuana-born legend bounced back to reclaim the then-vacant WBC super-featherweight strap in the fight that followed and made two defences before moving up and capturing the WBC super-featherweight title and then the IBF belt, before losing to Barrera once again in their trilogy bout.
After overcoming Manny Pacquiao, Morales then went on to lose four straight contests – including two defeats to ‘Pac Man’ – with Morales then making the decision to retire.
After three years away, Morales made his comeback andknocked out Pablo César Cano to get his hands on the WBC super-lightweight world title in 2011 to make Mexican history – before retiring for good after two losses to Danny Garcia.
Morales has now been speaking about the current generation and in an interview with ES News he named fellow four-division conqueror and reigning undisputed super-bantamweight champion Naoya Inoue as the best fighter on the planet.
Inoue has held world honours at light flyweight, super flyweight, bantamweight and super bantamweight, with the latter two divisions seeing him also earn undisputed status.
The Japanese superstar is expected to remain on the sidelines until spring 2027, when he could collide with fellow pound-for-pound star Jesse ‘Bam’ Rodriguez in one of boxing’s most in-demand match-ups.
Boxing
David Benavidez Urged to Make Quick Decision on Future Plans
Published
13 hours agoon
September 22, 2026
David Benavidez has been told to clarify his future after the WBA requested a decision on which of his two championships he intends to continue campaigning for.
Benavidez holds WBA titles at light heavyweight and cruiserweight after becoming a champion in two divisionsleaving the sanctioning body seeking clarity over his next move.
“The WBA Championship Committee has requested David Benavidez to clarify which title he intends to continue campaigning for, following his achievement of becoming a champion in two weight classes, holding the WBA Cruiserweight and Light Heavyweight titles,” the WBA stated.
“The request seeks to maintain an orderly division and provide opportunities for contenders awaiting their chance to challenge for the championship.”
The WBA may want an answer, but Benavidez’s immediate future appears increasingly likely to remain at 200 pounds.
Benavidez Future at 200
As with most boxers through the annals of time, Benavidez is unlikely to move back down once he has settled into a higher weight class.
Benavidez also has considerably more at stake at cruiserweight.
He holds the WBA and WBO championships at 200 pounds and is due to face Michal Cieslak in December, when the WBC cruiserweight title could be added to his collection.
That leaves Benavidez potentially one fight away from putting himself in position for the undisputed crown.
Jai Opetaia is already in his sights after the pair agreed to fight following Opetaia’s victory over Noel Mikaelian.
Opetaia is also appealing his loss of the IBF cruiserweight championship and has launched a legal bid to regain the belt after being stripped earlier this year.
Should that challenge succeed, a future Benavidez-Opetaia fight could carry even greater significance.

Little Left at 175
The alternative is returning to light heavyweight, where Benavidez holds the lesser WBA title and has far fewer immediate opportunities.
Dmitry Bivol remains established at the top of the division and is expected to face Callum Smith in December, with a third fight against Artur Beterbiev still on his radar, potentially leaving Benavidez waiting for another opportunity at 175.
That makes the WBA’s request understandable from its perspective. The organization wants clarity so contenders are not left waiting for a championship opportunity that Benavidez may have little intention of defending.
For Benavidez, the decision appears considerably simpler.
With another cruiserweight title available in December and Opetaia potentially waiting beyond that, everything of immediate significance is currently at 200 pounds.
About the Author
Phil Jay is the Editor-in-Chief of World Boxing News (WBN), a BWAA-acknowledged boxing news website founded in 2010. A veteran boxing reporter with 16 years of experience, he has interviewed world champions, broken international exclusives, and reported ringside from major events. His work is published worldwide through WBN and distributed on platforms including Apple News.
Read Phil Jay’s full bio and latest stories.
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