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Conor Benn tells Ryan Garcia after victory: “Keep my belt balmy”

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Conor Benn didn’t have to wait long. Moments after his unanimous decision victory over Regis Prograis on Saturday night, the 29-year-old Briton grabbed the microphone and turned his attention to the fighter holding the belt he wants most.

“I want the next Ryan Garcia,” Benn said in the ring on the Netflix broadcast. “Garcia, balmy my belt. September, let’s go.”

Benn, who improved to 25-1 at Tottenham Hotspur Stadium with a dominant 10-round decision over the former two-time super lightweight champion, has been the WBC’s mandatory challenger to Garcia’s welterweight title for months. Saturday’s performance, while not the explosive stoppage that some predicted, was exactly the kind of victory that was intended to force the hand of the sanctioning body.

“Garcia, I want my belt, keep it balmy!” repeated Benn. “I think me and Ryan are doing the stadium. This is a monster fight!!”

Garcia responds within minutes

Garcia didn’t keep Benn waiting. Minutes after the final bell, the WBC welterweight champion posted the following statement on X: “I’m losing to GARCIA VS BENN. Let’s do it!!!!!!”

The post quickly surpassed 3.6 million views. Benn quoted Garcia’s response with his own direct message: “This belt is mine @RyanGarcia.”

The exchange was the most direct public engagement between the two fighters to date. While Benn had been calling for the fight since Garcia won the WBC title with a dominant decision over Mario Barrios in February, Garcia’s immediate and enthusiastic response marked a shift from the non-committal stance champions typically take towards mandatory challengers.

Construction was underway

Benn stepped up his rhetoric ahead of the Prograis fight. In pre-fight interviews earlier this week, he acknowledged Garcia’s attractiveness while questioning his credibility.

“I think Garcia is suitable for boxing, he has character and he is entertaining, but he is also a liability,” Benn said.

The commentary captured the tension at the heart of the potential matchup. Garcia, 27, is one of boxing’s biggest commercial attractions and a fighter whose career has been defined by both turbulence outside the ring and brilliance inside it. His path to the WBC welterweight title took place through a failed drug test, a suspension, a heavyweight loss to Efe Ajagba and years of social media controversy before Barrios’ performance finally earned him the world title his talent always promised.

Benn’s career had its share of setbacks, including a protracted doping investigation by the British Boxing Control Board and the British Anti-Doping Commission that clouded his reputation for the better part of two years. However, having competed with Eubank Jr. and a novel promotional home in Zuffa Boxing, Benn is now particularly focused on fighting for the welterweight title.

Why fighting makes sense

The commercial logic is obvious. Benn is the biggest attraction in British boxing outside the heavyweight division. Garcia is one of the most popular athletes in the world, with a social media reach that dwarfs most of his peers. A must-see title fight between these two would have a crossover feel that few welterweight bouts can match.

Benn’s mention of September and the location of the stadium suggests he sees the fight as a major UK event, possibly at Tottenham Hotspur Stadium or Wembley. Garcia’s willingness to commit publicly rather than reject or ignore the call indicates at least an openness to the fight, although the distance between the enthusiastic post on X and the signed contract remains significant.

The WBC has yet to formally order a mandatory defense, but Benn’s status as the promotion’s top welterweight contender makes implementing a directive a matter of when, not if. Garcia also has options. After Barrios’ victory, he called up WBO super-lightweight champion Shakur Stevenson and has a clause for an open rematch with Devin Haney, the WBO welterweight titleholder. How Garcia and his team prioritize these options over mandatory duty will determine the timeline.

What Saturday showed

Benn’s victory over Prograis wasn’t a career-defining performance, but it didn’t have to be. He controlled the tough, experienced former world champion for 10 rounds, survived a bloody stretch caused by accidental headbutts, and came back decisively in the championship rounds with body work and sustained pressure that would have tested any welterweight in the division. The score of 98-92 from all three judges indicated a player who did exactly what was expected of him without taking unnecessary risks.

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Is Oleksandr Usyk Trading Heavyweight Glory for Lucrative Paydays?

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"Is Oleksandr Usyk Trading Heavyweight Glory for Lucrative Paydays?"
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Bradley believes Usyk’s difficult night against Verhoeven played a major role in that decision.

“I think that the Rico Verhoeven fight was an eye-opener for him to be honest with you. He struggled with him, right, but then he was able to pull it off at the end,” said Bradley on the Inside Ring Show.

“Relinquishing the titles, for me, you see the white smoke. He is done. He has left the sport of boxing. He is going to fight [again]but he has left the sport of boxing. He is in the business of boxing now.”

Rather than suggesting Usyk is retiring immediately, Bradley’s point was that the 39-year-old has shifted his focus away from defending championships and toward maximizing the final stage of his career with the biggest available fights.

Usyk (25-0, 16 KOs) vacated three of the four major heavyweight belts after stopping Verhoeven in the 11th round in Riyadh, leaving the heavyweight division to crown new champions and mandatory challengers. He retained only the WBO title.

Although Usyk has repeatedly stated he intends to have one more fight before retiring, Bradley believes the days of chasing undisputed status are over. Instead, he expects the Ukrainian’s remaining bout to be driven by business rather than legacy, with speculation continuing over a potential showdown against former WBC heavyweight champion Deontay Wilder.

Some fans will argue that Usyk has absolutely nothing left to prove after cleaning out both the cruiserweight and heavyweight divisions. But for others, tossing away three world titles is a blatant sign that he wants no part of the division’s top contenders and is simply looking to cash out with one final massive payday before hanging up the gloves.

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McGirt: Callum Smiths Style Perfectly Suited to Defeat Dmitry Bivol

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"McGirt: Callum Smith's Style Perfectly Suited to Defeat Dmitry Bivol"

Hall of Fame trainer Buddy McGirt believes Callum Smith has both the style and physical tools to defeat undisputed light heavyweight champion Dmitry Bivol if the WBO-ordered title fight is finalized.

The WBO ordered Bivol and interim champion Smith to begin negotiations for a mandatory title defense this week. McGirt, who has trained Smith for the past five fights, said he expects his fighter to rise to the occasion against one of boxing’s top pound-for-pound fighters.


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“Callum will rise to the occasion for this fight against Bivol, without a doubt,” McGirt told The Ring. “Callum will beat Bivol with what he’s capable of. Bivol can fight, but it’s what Callum can do… he’s long, rangy and can catch Bivol when he’s bouncing in and out. Callum just has to be ready to fire.”

McGirt also believes Bivol’s performances are often dictated by the level of opposition he faces.

“Bivol fights to the capacity of his opponent,” McGirt said. “If his opponent’s good, you’re gonna get the best. If the opponent is mediocre, you’re going to get a mediocre performance. Bivol does just enough to win against mediocre guys. When the opponent is a star, he rises to the occasion.”

Smith (31-2, 22 KOs) has not fought since defeating Joshua Buatsi in February 2025 to capture the WBO interim light heavyweight title. He was scheduled to face David Morrell in April but withdrew because of an injury.

Bivol (25-1, 12 KOs) returned from back surgery in May with a one-sided 12-round decision victory over IBF mandatory challenger Michael Eifert. The win followed his split series with Artur Beterbiev, with each fighter earning a majority decision victory in their two championship bouts.

Asked what Smith’s strategy would be against Bivol, McGirt declined to reveal any details.

“It’s an ancient Chinese secret,” McGirt said with a laugh.

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Last Updated on 2026/07/13 at 1:29 PM

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Michael Spinks Celebrates 70 Years of Greatness in Light Heavyweight Boxing

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"Michael Spinks Celebrates 70 Years of Greatness in Light Heavyweight Boxing"
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A superb Olympian, Spinks, along with little bro Leon, won gold in 1976. Going pro in April of 1977, Spinks was soon bamboozling good fighters with his unpredictable, herky-jerky, hard to nail style. Fast, possessing a high ring IQ, and with Spinks showing real power in his “Jinx” of a right hand, the 20-something was soon seeing off men like Tom Bethea, Murray Sutherland, Yaqui Lopez, and Marvin Johnson.

This was superb work for a fast-moving contender. Then, in July of 1981, in what was just his 17th fight, Spinks unseated Eddie Mustafa Muhammad to take the WBA 175 pound title, Spinks dropping Muhammad late and winning a unanimous decision. Title retentions, an impressive 10 in total, would come against the likes of: Vonzell Johnson, Sutherland in a rematch, Johnny Davis, and, in a big unification clash, Dwight Muhammad Qawi.

Spinks was brilliant against the dangerous “Camden Buzzsaw,” and he was now perhaps the best pound-for-pound boxer out there. But Spinks wanted ultimate glory, and that would come, he knew, up at heavyweight. After four defences of his two belts, with Spinks also picking up the inaugural IBF strap along the way, the 29 year old set about building up his body ahead of his invasion of the heavyweight division. Spinks bulked up to around 200 pounds and, in September of 1985, having declined to take a heavyweight test beforehand, Spinks upset the great Larry Holmes to make history. Spinks won a controversial split decision over Holmes (one that sent Holmes into crazy mode, his infamous post-fight speech proving both hilarious and shocking), with him becoming the first man in history to have moved up from 175 to claim the world heavyweight crown. In terms of belts, Spinks had won the IBF title, this the sole title Holmes had had at the time (Larry having decided to fight exclusively for the new organisation). But Spinks had beaten THE man and he was now the man at heavyweight.

Spinks repeated the win over a still irate Holmes the following April, the rematch also closely decided on the three cards. But Spinks had proven his earlier win was no fluke. Later, an easy defence logged against Steffen Tangstad, Spinks was stripped of his IBF belt for not next facing Tony Tucker. Spinks, with the savvy Butch Lewis guiding him, preferred a bigger payday/easier fight against a rusty Gerry Cooney. Spinks destroyed Cooney over the course of five one-sided rounds in June of 1987.

But there was now a new star of the heavyweight division, his name being Mike Tyson. Tyson had scooped up the WBC, WBA and IBF belts in double-quick fashion, and there was just one man left to fight. Spinks, the linear champ, had no choice. The payday proved staggering, for both Tyson and Spinks, but the fight itself was no fight.

Where was the fearless Spinks who had swapped punches with terrors like Muhammad and Qawi? Nobody knows. Spinks, rattled and unnerved like never before, wore a bemused, some said flat-out terrified facial expression as he awaited the ring entrance of Tyson. It was as we know, all over in 91-seconds.

Spinks would forever be 31-1, and also a fixture on Tyson’s highlight reel. It was a sad way for such a great fighter to go out, but Spinks went out with his health, his money, and with him knowing that he made a big slice of boxing history during his career.

Today, plenty of boxing historians rank Spinks in the Top 5 greatest ever 175-pounders.

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