Connect with us

Boxing

What makes a good boxing trainer? We asked two trainers

Published

on

BoxingScene Logo

Experience is crucial during a conversation with experienced boxing coaches Bobby Benton and Aaron Navarro.

These two coaches have collaborated with the former owner of the title in welterweight, Regis Prograis and currently have the younger featherlight Beltholder O’Shaquie Foster.

Benton and Navarro worked with all types of fighters from the Main Street boxing gym in Houston, from outstanding perspectives at the highest level to inconspicuous fighters who try to appear and do something with each other, even if they are narrow.

Benton, the main voice in the corner, and Navarro, respected cutman, are philosophical about what makes a good boxing trainer. These types of conversations often lead to arguments, not conclusions.

Without hesitation, Benton emphasized experience as a thing that distinguishes a good trainer from others. Navarro had his own thoughts.

“Going from below,” said Navarro. “You start with kindergarten and work to the place where you are in college and so on.”

Navarro uses a metaphor, but its point is well received. You have to start from below and go to the fighters at the top of sport. If you don’t do this, it can happen, which you haven’t met yet.

Being a good coach concerns such a process and steps taken, as about when a subtle hand will fall. It is an expression sparingly and it is perceived in the world of boxing as a real compliment: if you are a “real guy” or “real boxing guy”, you are in sport in a way that requires respect. You may not aspire to be a “real guy”, but when it was experience, you can’t take it.

“You can’t miss the line in this sport and be justified,” said Navarro. “You must put in your work, pay contributions and learn from those before you. It really isn’t going on if you really are a boxing guy. “

Benton believes that the understanding of the warrior is also part of the fabric of the great coach. You can’t have a cookie approach and believe that one style will work for everyone.

“You have to come up with warriors,” said Benton. “They are all different. You can’t treat them the same. [You’re] determining what drives them and what ignites them, what slows them down and then [you’re] from there. “

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Boxing

Adrien Broner Challenges Ryan Garcia: You Got Stopped, I Never Did

Published

on

Adrien Broner Challenges Ryan Garcia: "You Got Stopped, I Never Did"
Add EBoxing News 24as a preferred source on Google

Follow Boxing News 24 on Google News

“I want to fight you. We can fight next,” Broner said on social. “I know you’re getting nice fights, but you ain’t going to get as much money as you will fighting me. You’re about that money, right? Fight me. I’ll take your belt. Do he got a belt? Whatever he got, I’ll take it.”

Adrien also contrasted Ryan’s career with his own, pointing to his knockout loss and accusing him of quitting while insisting he has never been stopped.

“You got knocked out. You got stopped. I ain’t never got stopped, not ever against no matter who I fought,” Broner said. “You done quit.”

The 36-year-old then shifted from boxing to their personal relationship, saying Ryan had leaned on him during difficult times but failed to return the favor.

“When you were going through your s***, you was calling me, and I was answering every time,” Broner said. “So, don’t be on no fake s*** now.”

He closed by claiming Garcia had the resources to help him but chose not to.

“You call your people, and my people are ready. I ain’t with nobody. I’m doing this from the ground up,” Broner said. “If you felt that way about me, you would have came and picked me up. You had the money, right? You didn’t come and pick me up.”

Broner has not fought since his unanimous decision win over Blair Cobbs in June 2025 and has repeatedly called for high-profile opponents as he attempts to revive his career. Whether Garcia has any interest in the matchup remains to be seen, but Broner made it clear he’s looking for a title shot rather than a tune-up.

Continue Reading

Boxing

Diego Pacheco Makes Debut with Buddy McGirt as Andy Cruzs Opponent Changes

Published

on

"Diego Pacheco Makes Debut with Buddy McGirt as Andy Cruz's Opponent Changes"
Add East Side Boxing as a preferred source on Google

Follow East Side Boxing on Google News

The Matchroom Boxing card streams live on DAZN this Saturday, July 18, from Dignity Health Sports Park in Carson, California. In the co-feature, lightweight contender Andy Cruz will face late replacement Abraham Montoya (24-7-1, 14 KOs)) after Albert Bell withdrew to accept a world title shot against WBO lightweight champion Abdullah Mason.

Cruz, who many fans believed did enough to defeat IBF lightweight champion Raymond Muratalla before dropping a disputed 12-round majority decision last January, had been scheduled to meet Bell in what was widely viewed as a more compelling matchup. Bell’s withdrawal forced Matchroom to find a replacement on short notice, with Montoya getting the opportunity.

Pacheco (25-0, 18 KOs) enters the fight looking to continue his rise toward a world title shot while beginning his partnership with McGirt, one of boxing’s most accomplished trainers. Aleem (22-4-3, 14 KOs) is an experienced veteran who has shared the ring with several respected contenders and will look to derail Pacheco’s momentum.

Cruz (6-1, 3 KOs), a two-time Olympic gold medalist, remains one of boxing’s most highly regarded lightweight contenders despite the controversial loss to Muratalla. A victory over Bell would have strengthened his case for another title opportunity, but Bell’s decision to pursue a championship fight changed those plans.

The opponent switch drew criticism from some fans on social media, with many describing the revised matchup as a mismatch and expressing disappointment that Cruz would no longer face Bell. Others questioned the overall strength of the doubleheader.

However, the change was not Cruz’s doing. Bell withdrew after landing a title shot against Mason, leaving Matchroom to secure an available replacement rather than remove Cruz from the card. While Montoya may not generate the same interest as Bell, Cruz can still make a statement with an impressive performance and move himself closer to another lightweight title opportunity.

Continue Reading

Boxing

53-Year-Old Heavyweight Champion Prepares for Boxing Comeback: Im Outperforming Everyone in the Gym

Published

on

"53-Year-Old Heavyweight Champion Prepares for Boxing Comeback: 'I'm Outperforming Everyone in the Gym'"

Lennox Lewis and Evander Holyfield are regarded as two of the best heavyweights in recent history, and now a former world heavyweight champion who fought them both is planning a shock return to the sport at the age of 53.

Lewis and Holyfield ruled the heavyweight division at various stages throughout the 1990s, which led to the duo famously colliding on two occasions in 1999.

The first bout ended in a controversial split decision draw, before Lewis left no doubt in the second meeting as he won by unanimous decision to become undisputed heavyweight champion.

Just under 18 months later, Lewis suffered an upset defeat, as he was knocked out inside five rounds by Hasim Rahman, and it is Rahman who is now planning on returning to the sport at the age of 53, as he looks to compete for the first time since June 2014.

After his victory over Lewis, Rahman lost by fourth round knockout in their immediate rematch, before he then headed straight into a bout with Holyfield, suffering a technical decision loss after eight rounds due to an eye injury after an accidental head clash.

Further defeats followed, with his record currently standing at 50 wins from 62 fights, but he has told Sean Zittel about his current success in the gym.

“I feel like in every aspect of my life, I feel like a 25-year-old. I go in the gym and I’ll work everybody in the gym, every single person.”

Rahman is scheduled to compete at the ESL Ballpark in Rochester, New York on Tuesday 18 August, with an opponent yet to be announced.

Continue Reading
Advertisement

OUR NEWSLETTER

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Trending