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What makes a good boxing trainer? We asked two trainers

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Experience is crucial during a conversation with experienced boxing coaches Bobby Benton and Aaron Navarro.

These two coaches have collaborated with the former owner of the title in welterweight, Regis Prograis and currently have the younger featherlight Beltholder O’Shaquie Foster.

Benton and Navarro worked with all types of fighters from the Main Street boxing gym in Houston, from outstanding perspectives at the highest level to inconspicuous fighters who try to appear and do something with each other, even if they are narrow.

Benton, the main voice in the corner, and Navarro, respected cutman, are philosophical about what makes a good boxing trainer. These types of conversations often lead to arguments, not conclusions.

Without hesitation, Benton emphasized experience as a thing that distinguishes a good trainer from others. Navarro had his own thoughts.

“Going from below,” said Navarro. “You start with kindergarten and work to the place where you are in college and so on.”

Navarro uses a metaphor, but its point is well received. You have to start from below and go to the fighters at the top of sport. If you don’t do this, it can happen, which you haven’t met yet.

Being a good coach concerns such a process and steps taken, as about when a subtle hand will fall. It is an expression sparingly and it is perceived in the world of boxing as a real compliment: if you are a “real guy” or “real boxing guy”, you are in sport in a way that requires respect. You may not aspire to be a “real guy”, but when it was experience, you can’t take it.

“You can’t miss the line in this sport and be justified,” said Navarro. “You must put in your work, pay contributions and learn from those before you. It really isn’t going on if you really are a boxing guy. “

Benton believes that the understanding of the warrior is also part of the fabric of the great coach. You can’t have a cookie approach and believe that one style will work for everyone.

“You have to come up with warriors,” said Benton. “They are all different. You can’t treat them the same. [You’re] determining what drives them and what ignites them, what slows them down and then [you’re] from there. “

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Emiliano Vargas targets fight with George Kambosos after Bryce Mills fight

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Image: Emiliano Vargas Targets George Kambosos Fight After Bryce Mills Clash

“Because before this fight, I would love to fight George Kambosos,” Vargas told Sean Zittel when discussing potential opponents after the Mills fight.

Emiliano stressed that his focus remains on Mills, but made it clear that he believes he is getting closer to the title.

“I’m going to show the world that I’m ready to fight for the title,” Vargas said.

The son of former two-time world champion Fernando Vargas believes that a good performance on the Jaron Ennis-Xander Zayas card can give him significant progress in the competition.

“After this fight, I would love to have a title eliminator or former world champion,” Emiliano said. “I’m second in the WBO rankings, 12th in the WBC. I’m there and I’m knocking on that door.”

Vargas comes into the fight off a win over Agustin Quintana in February. While this performance sparked debate among some fans, Emiliano considers the innings he saved as valuable experience in continuing to develop his game.

The undefeated fighter claims that during the last camps he expanded his training team and worked intensively on movement, angles and fighting under pressure. He also recently spent time in David Benavidez’s camp, drawing inspiration from the former world champion’s work ethic and aggressive style.

If Emiliano beats Mills on Saturday, attention will quickly turn to who will be next. From his comments, Kambosos is at the top of the list.

Kambosos, a former unified lightweight champion, would represent the most recognizable name of Vargas’ career and potentially take him one step closer to the title eliminator he thinks he wants next.

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Gervonta Davis is currently fighting to return to one of the biggest fights in American boxing: “His team reached out”

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Gervonta Davis now pursuing one of the biggest fights in US boxing for comeback: “His team reached out”

The future of Gervonta Davis remains one of the most talked about topics in boxing.

The Baltimore star hasn’t fought since a controversial draw with Lamont Roach Jr., which many observers felt should have gone against him after Roach was denied a knockout. Since then, a combination of legal issues and uncertainty surrounding his return plans have left fans confused about what will happen next.

Recently, however, there have been signs that “Tank” Davis is getting closer to a return. The WBA has ordered him to defend his lightweight world title against mandatory challenger Floyd Schofield, with Schofield’s camp previously suggesting progress was being made behind the scenes.

While Schofield was considered the favorite, another familiar option could now emerge.

On Sunday evening on social media, three-division world champion Devin Haney revealed that he was contacted directly by the “Tanka” team.

“I think Gervonta has gained some balls…his team has reached! We can just fight!”

The timing is especially engaging given Haney’s current position. The WBO welterweight champion has recently been linked to both Shakur Stevenson and mandatory challenger Keyshawn Davis, while “Tank’s” immediate future appeared to be tied to Schofield.

A fight between any two fighters: Davis, Haney and Stevenson would be one of the biggest fights in boxing today. However, there are two main obstacles standing in the way of a Davis-Haney fight.

The first is Haney’s mandatory duty. WBO president Gustavo Olivieri recently confirmed that the champion has been ordered to face Keyshawn Davis next and will not receive an exception to fight another fight.

The second, and perhaps bigger, issue for Davis is weight. “Tank” is the most comfortable lightweight campaign, while Haney now looks like a legitimate welterweight, even though he has only had one fight in the division so far. He seemed open to offering a catchweight of 144 pounds to fight Stevenson, but even that would be a significant disadvantage to Davis.

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Devin Haney says Gervonta Davis’ team has made contact and declines to discuss the hydration clause

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Image: Devin Haney Says Gervonta Davis' Team Reached Out, Rejects Rehydration Clause Talk

Devin Haney says that after years of calls for a fight, a fight with Gervonta Davis may finally be closer to reality.

Haney revealed on social media that Tank Davis’ team recently reached out about a potential fight. When the fan responded by warning him not to agree to any hydration restrictions, Haney quickly dismissed the idea.


“Never,” Haney repeated X about not wanting to agree to the rehydration clause.

The response came shortly after Haney suggested that discussions had begun between the two sides.

“I think Gervonta has gained some balls. His team has reached! We can just fight! 😅– Haney wrote.

The fight between Haney and Gervonta is one of the longest unanswered questions in boxing. Haney continued to fight multiple times during his lightweight title fight, but the fight never materialized despite years of public calls and fan demands.

San Francisco-born Haney became the undisputed lightweight champion in 2022, and Davis continued to build his profile as one of boxing’s biggest pay-per-view attractions.

Haney’s rejection of rehydration clauses will likely become a talking point if negotiations move forward. Hydration restrictions became a major topic of debate ahead of Tank’s 2023 fight with Ryan Garcia, with many fans criticizing the terms of the deal.

Devin has recently been linked to potential fights against Ryan Garcia, Shakur Stevenson and Keyshawn Davis. His latest comments put Gervonta Davis back into the conversation after years of failed attempts to make the fight happen.

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Last updated: 22/06/2026 at 17:07

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