Aaron Pico isn't in the business of picking and choosing his fights.
MMA
UFC Seattle weigh-in results: Israel Adesanya vs Joe Pyfer headlines High-Stakes Middleweight Showdown UFC Seattle weigh-in results: Israel Adesanya faces rising contender Joe Pyfer in High-Stakes main event
Published
7 months agoon
(Photo: Mark Evans/Getty Images)SEATTLE – Ultimate Fighting Championship returns to the Pacific Northwest with stacks of fight cards UFC Seattle: Adesanya vs. Pyfer will take place on March 28, 2026 at the Climate Pledge Arena in Seattle.
The main attraction of the event will be a decisive middleweight fight between former UFC champion Israel Adesanya and rising challenger Joe Pyfer. This fight is a classic matchup between veteran superstars and an emerging knockout artist who could reshape the middleweight division.
Adesanya wants to regain momentum
Adesanya enters the fight as one of the most decorated strikers in UFC history. The former two-time middleweight champion built his legacy on elite kickboxing, precise counter-punching and tactical fighting IQ.
Over the years, “The Last Stylebender” has defeated some of the biggest names in the sport while becoming one of the promotion’s most recognizable stars. Now the 36-year-old veteran returns to the octagon, wanting to prove that he still belongs to the division’s elite.
A victory in Seattle could push Adesanya back into the title conversation and confirm his position as a top contender in the 185-pound weight class.
Joe Pyfer wants a victory that will decide his career
Opposite Adesanya will be one of the UFC’s fastest-rising middleweight fighters, Joe Pyfer.
Known for his explosive power and aggressive finishing skills, Pyfer gained a reputation as one of the most threatening knockouts in the division. His performances in the Octagon showcased both devastating striking and the ability to finish fights quickly.
Defeating a legend like Adesanya would immediately catapult Pyfer up the middleweight rankings and potentially land him a future title shot.
Co-main event: Grasso vs Barber II
The event also features a major women’s flyweight bout as former champion Alexa Grasso will face top contender Maycee Barber in a highly anticipated rematch.
With both fighters seeking another flyweight title shot, this fight could play a key role in determining the next contender in the division.
Seattle Deep Fight Card
In addition to the main event, UFC Seattle offers a number of thrilling fights in various weight classes. The most critical fights scheduled for the gala include:
- Michael Chiesa vs. Carlston Harris – welterweight
- Terrance McKinney vs. Kyle Nelson – Lightweight
- Chase Hooper vs. Lance Gibson Jr. – featherweight
- Casey O’Neill vs. Gabriella Fernandes – flyweight
- Marcin Tybura vs Tyrell Fortune – heavyweight
The event marks the promotion’s return to Seattle and continues the UFC’s growing presence in the Pacific Northwest fight scene.
Experience versus power in the main event
The main event between Adesanya and Pyfer is a classic MMA storyline. On one side stands a seasoned master known for his technical excellence and mastery of experience. On the other hand, there is a youthful fighter with devastating knockout power and momentum.
The main question heading into tonight’s fight remains whether Adesanya’s elite striking and experienced veteran will be able to neutralize Pyfer’s explosiveness.
One thing is certain – when the Octagon doors close in Seattle, the middleweight division may look completely different by the end of the evening.
Event details
Event: UFC Fight Night: Adesanya vs. Pyfer
Date: March 28, 2026
Premises: Climate Promise Arena
Location: Seattle, Washington
Program: Most critical+
Main event: Israel Adesanya vs. Joe Pyfer (middleweight)
UFC Seattle weigh-in results – Israel Adesanya vs. Joe Pyfer:
Start time: 8:00 p.m. Eastern time
Middleweight main event
- Israel Adesanya () vs. Joe Pyfer ()
Flyweight fight
- Maycee Barber () vs. Alexa Grasso ()
Welterweight fight
- Michael Chiesa () vs. Niko Price ()
Featherweight fight
- Lerryan Douglas () vs. Julian Erosa ()
Middleweight fight
- Mansur Abdul-Malik () vs. Yousri Belgaroui ()
Featherlight fight
- Terrance McKinney () vs. Kyle Nelson ()
Start time: 5:00 p.m. Eastern time
Featherlight fight
- Ignacio Bahamondes () vs. Tofiq Musayev ()
Featherlight fight
- Lance Gibson Jr. () vs. Chase Hooper ()
Heavyweight fight
- Tyrell Fortune () vs. Marcin Tybura ()
Flyweight fight
- Casey O’Neill () vs. Gabriella Fernandes ()
Featherlight heavyweight fight
- Bruno Lopes () vs. Navajo Stirling ()
Bantamweight fight
- Ricky Simon () vs. Adrian Yanez ()
Strawweight fight
- Bruna Brasil () vs. Alexia Thainara ()
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Tatiana Suarez reveals what she took away from past title fight loss to Zhang Weili
Published
10 hours agoon
November 5, 2026
Zuffa LLCUFC star Tatiana Suarez has taken a look back at what she was able to learn from her title loss to Zhang Weili ahead of her return.
In early 2025, Tatiana Suarez fell to her first loss in professional mixed martial arts at the hands of Zhang Weili. Since then, however, she has done a pretty good job of rebuilding herself, with victories over Amanda Lemos and Loopy Godinez.
RELATED: Tatiana Suarez believes she is right back in title conversation after UFC 327
Ahead of her fight against Virna Jandiroba this weekend, Tatiana Suarez has been reflecting on what went down against Zhang Weili. Of course, a loss is always hard to take, but it can often help you become an even better version of yourself.
In an interview, Tatiana Suarez had the following to say on the matter.
Tatiana Suarez reflects on former title fight defeat
“I took a lot from that fight, obviously – um, I guess it's not obvious, because not everybody does that, but I'm sure you have to,†Suarez said. “There's just no way you don't take anything from a loss, you know? For me, it's helped me in a lot of ways mentally. Obviously, it's helped me understand things that I also have to improve on, and more so the mindset of it all. Up until that point, I've never faced any adversity in a fight. So, that was the first time I've ever had to face any type of adversity, and I never stopped coming. I always kept trying, so that's something to be said as well.
“So it does show me that I always just never quit. I'm never just going to be like, ‘OK, I'm done.' She hit me with some good shots, and I just kept coming forward. But I think more importantly, I just feel like being a skilled fighter and having the fight IQ is important when you have big fights like that. So, that's what I definitely learned out there as well is like being smarter and fighting smarter.â€
Quotes via MMA Junkie
Will Suarez compete for a UFC world title again? Let us know your thoughts in the comments below, BJPENN Nation!
This article appeared first on BJPENN.COM
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Dana White defends Dan Miragliotta over stand-up in Moicano vs. Nolan bout
Published
18 hours agoon
November 5, 2026
White has addressed veteran referee Dan Miragliotta's
controversial stand-up in the Renato
“Money†Moicano vs. Tom Nolan
bout.
Moicano suffered a third-round stoppage loss to Nolan at
UFC Vegas 123 on Oct. 31. However, the fight was marred by
controversy when Miragliotta stood the fighters up for inactivity
while Moicano had Nolan's back in the second round. While it's very
rare for a referee to intervene when a fighter has his opponent's
back, White defended Miragliotta's call.
Why Dana White believes Dan Miragliotta made the right
call
The
Ultimate Fighting Championship CEO says that, under the
ruleset, damage is the key factor in stand-ups, not holding
position. White notes that some grapplers can ride their opponent's
back for three rounds and says the referee is right to intervene if
the fighter in a dominant position isn't trying to land damage or
advance position.
“I don't think it's about dominant position,†White said during a
media scrum captured by TheMacLife. “It's about, are you doing
damage or not, trying to win the fight? Some of these guys are so
good, they can f*cking take your back and ride it out for three
rounds. The rules are, if you’re not doing damage or trying to
advance your position, or trying to win the fight, you get stood
up.â€
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Aaron Pico reveals ideal next opponents but admits ‘I really don’t give a sh*t’ who UFC gives me
Published
1 day agoon
November 4, 2026
After he was supposed to face Arnold Allen at UFC 333, and ultimately faced top prospect Losene Keita instead, Pico never lost any sleep about going from a ranked opponent to a newcomer with only two UFC fights on his resume. In the end, Pico delivered a vicious first-round knockout to improve his own UFC record to 2-1 and now he's ready for the next step towards his ultimate goal of becoming champion.
Pico admits there are some ideal opponents out there for him as he looks ahead to what comes next.
“I think anybody ahead of me in the ranking,†Pixo told MMA Fighting. “I'm definitely going to be watching the Aljamain [Sterling] fight very closely. That's always a possibility. But Lerone Murphy, I'd love to fight him as well. I have no hard feelings against him other than he beat me, and I'd love to avenge that loss. I think fought I really dumb, and he got very, very lucky. But a lot of blessings came after that loss so I'm OK with it.
“We'll see how the Kevin Vallejos and Aljamain Sterling fight goes and if everything goes smooth and no injuries with those guys, maybe that's a possibility of fighting the winner of that. Can't have that, I'd love to run it back with Lerone Murphy. We'll have to see.â€
Of course, Murphy scored a knockout win over Pico in his octagon debut so it's understandable why that rematch offers so much interest to the former Bellator fighter.
That said, Pico makes it clear that he's not in the business of turning down fights much less being that selective when it comes to his opponents.
Much like accepting the Keita fight with the knowledge that it was a high risk, low reward situation, Pico just doesn't like the idea of picking and choosing his opponents even if the person he's fighting doesn't have a number next to their name.
“I'm just speaking honestly from the heart, I'm just going to let you know how I feel. I don't really look at the rankings or anything like that,†Pico said. “Of course, I'm like oh this guy is No. 5 or this guy is No. 10. I'm truly in the mindset I'm after one thing and that's to be the best fighter in the world and fight the best in the world.
“Of course, I have a manager and I let him handle a lot of things and I tell him ‘who do you want me to fight?' and I always tell my family this, when I'm 60 years old in my rocking chair at my ranch, I want to be able to say I fought whoever they threw at me. I really don't give a shit. Some guys are like ‘I can't fight him because he's No. 10 or No. 12 and I'm No. 4.' I truly don't even look at that.
Pico would love nothing more than to have the chance to climb up the featherweight ladder and eventually fight for the title but he's not going to turn down fights just because an opponent doesn't logically make sense.
“I'm of the mindset right now, I am a beginner and I'm trying to learn as much as I possibly can,†Pico said. “I know I have to fight the best guys in the world. Yeah, of course, it's going to be a little bit scary. Of course, I'm a little bit nervous going into fights and training camps, but that just is what it is.
“I'm comfortable with that. If I fight a guy that's not ranked, it just is what it is. I know if I have that mindset, the belt will come sooner than later.â€
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