UFC 329 is upon us, and Conor McGregor (MMA Gods willing) is back.
MMA
LFA 221: Shannon Clark vs. Beatriz Consula headers of the Double Title of Fight in Brasílf 221: Shannon Clark vs. Beatriz Consula Main Fighting in Brasília
Published
9 months agoon
Las Vegas, Nevada – The General Director of LFA, Ed Soares, announced today that the promotion will return to the capital of Brazil at The third time this yearproviding two fights for the title of women’s champion at the top of the card. LFA 221: Clark vs. Consuli, presented by Monster Energy, takes place Friday, November 7 on Nilson Nelson Gymnasium In Brasília, federal district, Brazil. The event will broadcast live around the world UFC Fight Pass® at 19:00 ET / 16 PM
Main event: Showdown Title of Much Much
Header of attractions LFA Women’s Flyight Champion Shannon Clark (6-1) For the first time, defense against an undefeated Brazilian pretender Consul Beatriz “BIA” (6-0).
Clark, a graduate of pretenders Dana White 2024, reflected in a spectacular way at the beginning of this year, unite LFA 200 With a complex victory in a fraction of disarmness over Chey Bowers. Now he travels to a hostile territory to fight Consula in front of her home fans.
Consuli, a 2022 IMMAF amateur world champion, He appeared on the pro stage with a flawless record and impressed by the dominant performance in LFA 212 in Brasilia. It aims to follow in the footsteps of the Brazilian star of Aiezy Bertolso, who won LFA Gold at the beginning of this year.
Cooperative cooperation: Bantamweight Title Up for Grabs
The factor is crowned a modern one Women’s weight weight master After the former title holder Bia Mesquita He left the belt after signing with UFC.
UndaDid Striker Nicola Pedroza (6-0) accepts local favorites Mylena Messiah (7-2).
Pedroza, from Recife, became a fearing knockout artist in the division, while Messi – born only two hours from Brasília – talks about the mighty support of his hometown. Now, training in Varginha with the Star UFC Amandy Ribas, Messi is willing to bring another belt to Brazil after winning and defending the title in Chile.
Ed Soares on LFA 221
“We are glad that we can return to Brasília for the third time this year and present two fights for the women’s championship at the LFA 221 summit,” he said Ed Soares, LFA CEO. “This card celebrates the amazing depth of female talent in Brazil and abroad. Shannon Clark defending its title against Beatriz Consula is a real international duel, and the free fight Bantameight Fight between Nicola Pedroza and Myllena Messias guarantees fireworks. Brasília has become a second home for LF, from the fact that another historic MMA night.
Official combat card: LFA 221 – Brasilia, Brazil
Main card (UFC Fight Pass – 19:00 ET / 16 PM PT)
- Main event Women’s weight title (125 pounds)
Shannon Clark (6-1) vs. Beatriz Consuli (6-0) - Co-Main Cooperation Wakant Women’s Bantamweight Title (135 LB)
Nicola Pedroza (6-0) vs. Myllena Messias (7-2) - Internal weight (170 pounds)
Natan Mota (8-3) vs. Reginaldo Junior (11-1) - Flyweight Bout (125 pounds)
Lucas Gouveia (6-0) vs. Jhonata Silva (9-2)
Preliminary card (choose fights at LFA Fight Network)
- Internal weight (170 pounds): Gabriel Vinicius (5-0) vs. Yuri Anselmo (5-2)
- Bantamweight Bout (135 pounds): Luiz Henrique Pacifico (6-0) vs. Mateus Soares (9-2)
- Bantamweight Bout (135 pounds): Leandro Antunez (5-1) vs. Anderson Xavier (5-2)
- Bantamweight Bout (135 pounds): Ramana Toscanelli (5-0) vs. Milena Galvão (3-0)
- Bantamweight Bout (135 pounds): Thiago Horácio (5-1) vs. Burno Yuri (4-1)
- Lithe fight (155 pounds): Pedro Souza (2-0) vs. Kauan Leopoldina (2-0)
(The card is subject to change)
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MMA
Josh Hokit shares biggest criticism of UFC champion Tom Aspinall: "Also his weakness"
Published
2 hours agoon
July 5, 2026
Josh Hokit has a critique of UFC heavyweight titleholder Tom Aspinall.
Hokit has been vocal about Aspinall's partnership with Eddie Hearn for a Matchroom Talent Agency deal. Hearn represents Aspinall in the midst of a public feud with UFC CEO Dana White. The deal occurred after Aspinall expressed his displeasure with how the UFC boss reacted to his eye injury against Ciryl Gane.
Now, “The Incredible Hok†is sharing his opinion on Aspinall's biggest flaw inside the Octagon. Hokit quote posted a clip of Aspinall's 2022 submission win over Alexander Volkov and he has some criticism.
He's to offensive minded.. that makes things exciting until a proper athlete is able to compete with his athleticism.. his strength is also his weakness.. https://t.co/Xw61kE18ry
— The Incredible Hok (@Josh_HokitUFC) July 4, 2026
“He's too offensive minded,†Hokit wrote. “That makes things exciting until a proper athlete is able to compete with his athleticism.. his strength is also his weakness..â€
There's no word on when Aspinall returns, but Matchroom's Hearn has claimed his fighter won't be returning before getting a substantial bump up in pay. If both sides can come to an agreement, it will open the door for a title unification rematch against Gane, who holds interim gold.
Hokit will be paying close attention to that fight, as he could be lined up for a potential title eliminator if he keeps finding success. The controversial contender wants to settle his grudge with Alex Pereira, who fell short in his bid for the interim heavyweight title when he was stopped by Gane at UFC Freedom 250.
Hokit continued his rise in the heavyweight division with his UFC Freedom 250 thrashing against Derrick Lewis. The win put the Bakersfield native at 10-0 in his pro MMA career, and he sits at No. 5 on the Meta UFC heavyweight rankings. He's one step higher at No. 4 on the media panel rankings.
Do you think Josh Hokit makes a good point about Tom Apsinall's flaws, or is he blowing hot air? Drop a comment below.
MMA
Mauricio Ruffy announces backup role for Conor McGregor vs. Max Holloway 2: "I don't miss my chances"
Published
3 hours agoon
July 5, 2026
Mauricio Ruffy will serve as the backup fighter for the UFC 329 main event between Conor McGregor and Max Holloway.
Many have viewed Ruffy as an exciting option to fight either McGregor or Holloway, and he could actually make one of those fights come to fruition if he is needed in an emergency situation. With a matchup as big as the “Notorious†one vs. “Blessed,†it's clear that the ideal scenario would be for both men to enter the bout as planned. Still, Ruffy is being viewed as a solid backup choice if necessary.
In a Instagram post, Ruffy made the announcement that he accepted the emergency fighter offer while on vacation.
🚨 Mauricio Ruffy just announced that he will serve as the backup fighter for Conor McGregor vs. Max Holloway.
He is already studying Max Holloway tape 👀
🎥 @Ruffymma pic.twitter.com/dHlqTySDpJ
— Home of Fight (@Home_of_Fight) July 5, 2026
“Hey guys. As you know, I made myself available for the Conor McGregor vs. Max Holloway fight. I'm going on a trip to Las Vegas,†Ruffy revealed. “I took good care of myself. These guys made me train halfway through my vacation.â€
Ruffy then showed himself tipping the scales at around 185 pounds, meaning he'd have around 15 pounds to shed to solidify the backup spot during Friday's weigh-ins. The emerging Brazilian star also believes a showdown with McGregor would be easier than a clash against Holloway. Regardless, Ruffy feels his power would be too much for either man to handle.
Ruffy's decision to take the backup role was an easy one to make. He said, “I don't miss my chances,†and it could pay off if the stars align in his favor.
Following his UFC Paris setback against Benoit Saint Denis, Ruffy bounced back with a third-round TKO finish over Rafael Fiziev. It was a bonus-winning effort for Ruffy, who went on to stop Michael Chandler in the opening frame of their UFC Freedom 250 fight. If Ruffy gets the call to step inside the Octagon on Saturday, it would be the biggest bout of his career up to this point.
Do you like Mauricio Ruffy as the emergency fighter in case something goes awry with the Conor McGregor vs. Max Holloway rematch? Share your opinion in the comments below.
MMA
UFC 329 roundtable: Has the MMA world passed Conor McGregor by?
Published
6 hours agoon
July 5, 2026
Assuming all goes as planned this week, McGregor will step into the octagon for the first time since 2001 to face longtime rival Max Holloway. Much has changed since McGregor beat Holloway 13 years ago. Championships. Age. Weight class. Somehow, their roads led to this, and it feels oddly fitting that another dance with Holloway will mark what should be the final chapter of McGregor's fighting career.
Is it enough for McGregor to just show up, or does he need to recapture the magic that vaulted him into unprecedented levels of fame and fortune? MMA Fighting's Jed Meshew, Damon Martin, and Alexander K. Lee debate the stakes of Saturday's main event for both stars, and what else to look for as the UFC rolls on to the second half of 2026.
1. What does success look like for Conor McGregor in 2026?
Meshew: Honestly, if he even looks competitive and not like a shell of his former self, that would be a huge win for McGregor. And that's not an indictment of him personally, but just an honest assessment of the situation.
McGregor has not fought in five years, and he hasn't won a fight in over six years. And the last time he did fight, he was already showing signs of decline, and then he suffered a catastrophic injury. None of that historically adds up to a sterling performance, especially when you add in that he's about to be 38 years old.
And then there's everything else. At the peak of his powers, McGregor was an offensive dynamo with a unique approach and skillset. That was a decade ago. His offense never looked the same up at 155 pounds, and now he's up at 170. Is that going to look remotely good? Probably not. Even if he'd been taking perfect care of himself (a big if), the man has put some mileage on.
For McGregor, this fight is all about reaching the end of his UFC contract so he can move on and make $500 million by doing superfights outside the promotion. It's a means to an end. And so for him, this is about looking viable enough to sell those fights in the future, and hopefully not taking too much damage in the process. We'll see if he can pull that off.
Martin: Not getting dominated and finished inside five rounds.
That's remarkably low expectations, but the reality is McGregor hasn't fought in five years, he's coming off a devastating injury similar to the same suffered by Anderson Silva and Chris Weidman—neither of whom looked the same afterwards—and turns 38 years old three days after his upcoming fight. When it comes to star power and attraction, McGregor still draws a massive crowd, but fighting is built around success, and “Notorious†hasn't tasted victory since 2020.
Sure, McGregor could lose, make all the excuses about the long layoff, and vow to come back better the next time, and maybe his sizable fanbase believes it. But it gets harder and harder to buy that he's still even a shadow of the pound-for-pound great that conquered two divisions a decade ago. So success for McGregor is hanging tough with a top 5-ranked fighter like Holloway and making it look good until it's over.
Given his past conditioning issues, it's tough to imagine McGregor looking down at the floor and slugging it out with Holloway to close the fight, but even hanging around that long would be considered a win at this stage of the game.
Lee: Not snapping his leg in two in the first 30 seconds of the fight? Too soon?
I'm probably the wrong person to ask here because my expectations for McGregor could not be lower. Putting aside the fact that McGregor is an absolute trash human being (though it can't be emphasized enough), he hasn't won a fight since 2020. I can admit he had his moments in both Dustin Poirier runbacks, but he lost. Twice. And let's not act like he's been dedicated to rest and recovery and reinvention these past five years. He's essentially cramming for a test, except the test is an MMA fight and Holloway is determining whether he makes the grade.
You want to know what success is for McGregor right now? Actually making the walk to the damn cage and moving one step closer to fighting out his contract.
2. Where does Max Holloway go with a loss?
As grim as my outlook is for McGregor, there's no denying that, at his very best, he's one of the most thrilling knockout artists in MMA history. Holloway will stand with him, he'll trade punches, and he'll trust his reflexes and chin to carry him through. But what if they can't anymore?
I'd never seen Holloway knocked out before. It happened. I've rarely seen him completely neutralized by grappling. It just happened. Is it so unreasonable to think his defense has degraded to the point that McGregor could cold him?
If that happens, Holloway's stock shouldn't drop too much, given how much the UFC and fans will always love him. It does close some doors, though, and puts an actual timetable on a potential retirement. We've watched Holloway grow up in the cage, and it felt like he would fight forever. Hard not to see the end of the road if he loses to McGregor.
Meshew: A loss would be pretty catastrophic for Max, because if it happens, it's not because McGregor wins a decision. When they were both babes in the woods, McGregor had enough of a skill gap over Holloway to take a fight to decision and win, but those days are long since gone. Max is a much more skilled fighter than Conor, and so for Notorious to win, he's got to rely on a KO.
But Max has one of the greatest chins in MMA history, and his style, in part, relies on it. So if Max gets got, after getting got by Ilia Topuria, it might spell the beginning of the end for “Blessed.â€
Martin: It would be devastating on a whole other level compares to falling to Charles Oliveira in a fight where he basically got taken down and outgrappled for 25 minutes.
All the reasons why the expectations are so low for McGregor would act in reverse for Holloway, who, at 34 years old, is no longer a young champion with a huge amount of experience. Holloway opened as a massive favorite for this fight, and while the gap in the odds has narrowed, that's likely built around McGregor fandom and the love of an underdog pick rather than sudden belief in the Irish superstar to pull off the upset.
The fight against McGregor is a temporary stop at welterweight for Holloway, who would have to return to a snakepit at lightweight where even a single loss can doom your forward progression for months if not years. A win for Holloway is huge because he already has one of the greatest knockouts in UFC history over current champion Justin Gaethje. But a loss to McGregor after already being dominated by Oliveira would put Holloway into dangerous territory where he's suddenly the guy younger contenders are hoping to build their names against.
3. What is your must-see fight outside of the main event?
Martin: The heavyweight division is dreadful right now. It might be the worst its ever been.
So here comes Olympic gold medalist and multi-time NCAA champion Gable Steveson as the last bastion of hope after Alex Pereira's triumphant move to a new division ended with him complaining about a referee rather than lighting even the briefest spark of excitement about the future of the weight class.
Make no mistake, Steveson is set up to win here. He's facing Elisha Ellison, a 5-2 heavyweight who got battered by Brando Pericic in his lone octagon appearance, and Steveson should roll to victory. The only real question is how long it takes him to deliver an emphatic finish.
But if Steveson can come out like a ball of fire with UFC GOAT Jon Jones in his corner and lay waste to Ellison on one of the biggest cards of the year, perhaps he can inject a little bit of enthusiasm for the future. With Tom Aspinall apparently healthy and ready to compete again and a rematch against Ciryl Gane expected later this year, along with Josh Hokit commanding a lot of attention right now (for better or worse) Steveson provides a prospect unlike any other in UFC history, and that's something the heavyweight division desperately needs right now.
Lee: I'm locked in to King Green vs. Terrance McKinney because even though the match makes a weird sort of sense, I have no clue how it's going to play out.
Will Green's veteran savvy prevail? Or will he be run over by McKinney's unmatched aggression? Is McKinney capable of winning a fight that goes past the first round? Or maybe Green is the one who finds the quick finish?
Honestly, flawless matchmaking, and the best possible way to kick off the first main card of the second half of the year.
Meshew: The thing I'm more impressed about with UFC 329 is that the card is not just good, it's great! Usually, when Conor McGregor is fighting, the UFC knows people will tune in, so they don't have to stack the rest of the card. But every main card fight this weekend is awesome, and many of the undercard bouts are, too.
Lone'er Kavanagh vs. Brandon Royval should be electric, and Cory Sandhagen vs. Mario Bautista is probably the best fight of the whole event, but for me, I'm taking the low-hanging fruit and going for the co-main event: Benoit Saint Denis vs. Paddy Pimblett.
Look, we've all been hard on Pimblett, and not without reason. The man is a good fighter, but he also has huge, glaring flaws and hasn't fought much top opposition. But the Justin Gaethje fight, and what Gaethje went on to do afterward, means it's time for us to reconsider our hate for “The Baddy.â€
While Pimblett still looked weird and vulnerable in the fight, he also showed how tough he is, and also showed a pretty savvy understanding of fight tactics, tactics that the great Ilia Topuria forewent against Gaethje. Now, he faces a guy who is significantly more physically gifted than he is, but has shown his own distinct weaknesses. Can Pimblett's toughness and smarts get him the biggest win of his career? Or is Saint Denis going to continue his current run of form, which has him looking like one of the best lightweights on Earth?
It's a fascinating bout, and I'm pumped for it.
Josh Hokit shares biggest criticism of UFC champion Tom Aspinall: "Also his weakness"
Mauricio Ruffy announces backup role for Conor McGregor vs. Max Holloway 2: "I don't miss my chances"
UFC 329 roundtable: Has the MMA world passed Conor McGregor by?
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