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Ismael Bonfim recalls extreme UFC weight cut that went wrong

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Ismael Bonfim recalls extreme UFC weight cut that went wrong

Ismael Bonfim had a rough weight cut and missed the mark in his
last outing.| 📷: Getty/UFC



Ismael
Bonfim learned a lesson the hard way in his last fight.

Bonfim took on Chris
Padilla in a lightweight bout in the
Ultimate Fighting Championship this past November. “Marreta”
looked visibly weak and worn out as he weighed in at 161 pounds,
missing the non-title lightweight limit by five pounds. The
Brazilian was then picked apart by Padilla en route to a
second-round stoppage loss.

Bonfim recently recalled the weight-cut fiasco ahead of his last
bout and has made the necessary changes to avoid missing weight
again.

Ismael Bonfim details failed weight cut before Chris Padilla
UFC loss

Bonfim revealed that he had relied heavily on dehydration, leaving
22 pounds to cut on fight week. He decided to stop cutting weight
after his neck started cramping on the day of the weigh-in.

“I relied too much on dehydration,†Bonfim told MMA Fighting. “I
got to fight week still needing to lose 22 pounds. I would stay in
the sauna for 30 seconds, and my body would already start cramping.
I was getting cramps I'd never felt in my life, like cramps in my
neck. That's when we decided to stop the weight cut.â€

He is now scheduled to face Axel Sola at

UFC Abu Dhabi. Making weight shouldn't be an issue for Bonfim
as he has started managing his weight seriously since his last
Octagon outing. The 30-year-old believes moving up a weight class
would have ended his career and he's made sure to keep his
out-of-camp weight low going forward.

“We finally got serious,†Bonfim added. “We make a lot of mistakes
because things are too easy nowadays, but enough is enough. Moving
up to welterweight would've been crazy. I'm already small for
lightweight. Going up to 170 would've been the end of my career.
That's where it would've ended. I'm a lightweight, and from now on
I'm going to do things the right way. I'm not going to let my
weight go above 176 [pounds].â€

Bonfim (20-6) will look to rebound from a two-fight slump when he
faces Sola, who is eager to bounce back from his lone career loss
against Mason Jones
this past March.

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Morning Report | Coach questions if UFC influenced controversial referee standup: ‘If you don’t fight a certain fight, you’re not getting in’

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Morning Report | Coach questions if UFC influenced controversial referee standup: ‘If you don’t fight a certain fight, you’re not getting in’

Charles Oliveira defends his “BMF” title against Diego Lopes at UFC 335 on Dec. 12, but it’s fair to say it doesn’t have quite the same buzz as other matchups featuring the symbolic belt.

Some of that obviously has to do with Oliveira winning it with a one-sided, smothering effort against fan favorite Max Holloway. One could also argue the idea has naturally run its course after it originated from a spark of inspiration provided by Nate Diaz and then became another UFC prop.

Dan Hooker recently told Submission Radio that Oliveira “killed it,” which seems harsh, but is he the only one thinking this? Who do you think is responsible for the BMF belt losing its luster (if it even has)?

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UFC fighter recalls training with Conor McGregor at 17

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UFC fighter recalls training with Conor McGregor at 17
Jean-Paul
Lebosnoyani trained with Conor
McGregor when he was in high school.

Lebosnoyani said he was just 17 when he had the chance to train
with the
Ultimate Fighting Championship star ahead of McGregor's first
fight against Nate Diaz in
2016. Lebosnoyani had just finished a large Mongolian barbecue meal
when his father called to tell him McGregor needed a training
partner at the gym. “American Bandit†trained with McGregor for
about two weeks.

How Jean-Paul Lebosnoyani first met Conor McGregor

Lebosnoyani praised McGregor's humility and said the former
two-division champion has sent him messages throughout his career.
Despite the controversies surrounding McGregor, Lebosnoyani said he
will always respect the Irishman.

“I had just eaten the most I’ve ever eaten in my life. As soon as I
finished my meal, my dad calls me,†Lebosnoyani told Ariel Helwani.
“He goes, ‘Conor’s at the gym. He needs you to train right now.' I
was like, ‘Oh my God, I’m gonna barf all over this guy.' We did a
bunch of jiu-jitsu rounds and trained for about two weeks before he
met Dillon
Danis. That was the highlight of my high school childhood.
Shout out to Conor. He’s messaged me throughout my career. When I
got signed to the UFC, he wrote me a nice message saying
congratulations. When I met Conor, he was the most humble,
down-to-earth guy. Obviously, there’s a lot of controversy with
him, but I will always respect him. He has a special place in my
heart. At that point, he was at the pinnacle of his career, and it
was extremely inspirational how humble he was to someone like me.
He would pull up to the gym in two Rolls-Royces, and the second he
stepped on the mat, that whole persona, the whole ego, was just
gone.”

Lebosnoyani (12-2) earned his UFC contract on
Dana White's Contender Series last year. He has won all three
of his UFC fights, earning his first stoppage victory in the
promotion against Farman
Hasanov at
UFC Vegas 123 on Oct. 31.


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Arman Tsarukyan sets one condition for fighting Alexander Volkanovski

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Arman Tsarukyan sets one condition for fighting Alexander Volkanovski
Arman
Tsarukyan is open to fighting Alexander
Volkanovski, provided
Ultimate Fighting Championship gold is at stake.

Volkanovski (29-4) defended the featherweight title with a
technical knockout victory over Movsar
Evloev at
UFC 333 in Abu Dhabi before expressing interest in returning to
lightweight. With champion Justin
Gaethje uncertain about his future, Volkanovski offered to face
Tsarukyan (24-3) for the vacant title if Gaethje retires.

Arman Tsarukyan reminds Alexander Volkanovski how Islam
Makhachev rematch ended

Tsarukyan said the championship matters more to him than the
opponent.

“I'm ready for everyone,†Tsarukyan told Yavuz Saynomo. “For me, it
doesn't matter who I'm gonna fight; I just want to fight for the
title.â€

Volkanovski has expressed confidence that he can counter
Tsarukyan's wrestling and avoid being held down. Tsarukyan
responded by recalling the Australian's knockout loss to Islam
Makhachev.

“He said Islam Makhachev cannot knock him out, too,†Tsarukyan
added.

Volkanovski has twice challenged Makhachev for the lightweight
championship. He lost their first meeting by unanimous decision
before Makhachev finished their rematch with a head kick and
follow-up punches.

Tsarukyan remains confident that his next bout will be for the
title. If Gaethje retires, “The Batman†expects to compete for the
vacant belt.

“I have a title fight next,†Tsarukyan reiterated. “Either Justin
Gaethje. If he is retired, someone else.â€

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