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Cain Velasquez released from prison on parole after serving his sentence in 2022. Cain Velasquez shooting case released from prison on parole after serving his sentence

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(Photo: Ethan Miller/Getty Images)

San Jose, California On Sunday, multiple outlets reported that former two-time Ultimate Fighting Championship heavyweight champion Cain Velasquez had been released from prison on parole after serving a sentence related to a controversial 2022 shooting incident.

Velasquez, 43, announced the development on his social media accounts, confirming that he had been granted early parole and released from custody on February 15, 2026. According to reports, the longtime MMA star can now pursue his personal and professional interests outside of prison, including planning a one-day breathing seminar in the San Jose area.

Background: 2022 shooting incident and sentencing

Velasquez’s imprisonment follows a high-profile incident from 2022 in which he chased a vehicle containing a man he believed had molested his adolescent child and fired a gun. During the chase, another person – the defendant’s stepfather – was hit by a bullet but survived with non-life-threatening injuries. Velasquez was later arrested and charged with multiple crimes, including attempted murder.

In March 2025, a Santa Clara County judge sentenced Velasquez to five years in prison, with credit for time served in prison and house arrest, significantly reducing the time he would spend behind bars.

Under California law, inmates can receive credit for time already served – including time in custody and monitored home confinement – as well as for participation in rehabilitation programs. These reductions, combined with good behavior provisions, made Velasquez eligible for parole earlier than his original sentence indicated.

Velasquez’s reaction and plans for the future

After his release, Velasquez shared his first plans after leaving prison on social media and thanked his fans. In his statement, he suggested organizing a holotropic breathing seminar in the San Jose area, describing breathing as a tool that helped him “physically, mentally and spiritually.”

“I am considering the idea of ​​organizing a one-day holotropic breathing seminar in the San Jose area,” he wrote, adding that the practice was crucial to him.

Velasquez’s announcement also marks a shift toward personal well-being and social engagement, rather than an immediate return to competition. At 43 years ancient and Velasquez’s last professional fight was in 2019, Velasquez’s sporting comeback seems unlikely, but his next chapter outside the cage remains a topic of interest for fans and the martial arts community.

MMA Legacy and polarized case

Velasquez remains one of the most influential heavyweights in MMA history, known for his high-pressure wrestling, cardio and title victories during his prime. His release has once again sparked debate across the sport, with reactions ranging from support to criticism of the legal outcome.

The case itself – concerning a deeply emotional family situation – sparked widespread interest and debate both in the MMA world and in the mainstream media. Velasquez has already admitted in court to the recklessness of his actions, expressing remorse for the way he acted in the situation.

Although Velasquez’s prison sentence is now behind him, related legal issues continue. The man who was the alleged target of the 2022 shooting – Harry Goularte Jr. – is scheduled to appear in court in 2026 on separate charges of lewd acts with a minor.

This broader saga has been one of the most elaborate intersections of sports, personal tragedy and the American criminal justice system in recent years.

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MMA

Justin Gaethjes manager says Ilia Topuria doesnt call the shots

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Justin Gaethje's manager says Ilia Topuria 'doesn't call the shots'
Justin
Gaethje's manager, Ali Abdelaziz, believes Ilia
Topuria has no say in whether an immediate rematch happens.

Topuria suffered the first loss of his professional career against
Gaethje, losing the
Ultimate Fighting Championship lightweight title at
UFC Freedom 250 in June. Topuria has since pushed for a
rematch. Abdelaziz, however, dismissed the possibility.

Ali Abdelaziz says Justin Gaethje has nothing to gain from an
immediate Ilia Topuria rematch

Talking with Submission Radio, Abdelaziz emphasized that Topuria
doesn't have the power to call for an immediate rematch. He further
claimed that Gaethje simply has the Georgian-Spaniard's number and
will beat him again should they run it back.

“He’s not fighting Justin Gaethje next,†Abdelaziz said. “He
doesn’t call the shots. Only one guy in the past did that and his
name is Conor
McGregor and he’s not Conor McGregor. Nobody is. He was a
favorite because everybody thought he was better than Justin. I
believe Justin Gaethje will beat him nine out of 10 times. You know
why? Justin has his number. I don’t think he can beat Justin
Gaethje. He thinks he can, and he should think he can. He was close
to beating Justin Gaethje, but he didn’t. At the end of the day,
this fight will never happen. I can tell you this: Justin Gaethje
has zero gain to beat Ilia Topuria again.â€

Abdelaziz then addressed Topuria's claim that Gaethje had something
unusual in his gloves during their fight.

“If this is what he wants to say that he had rocks in his gloves,
that’s a compliment to Justin Gaethje; how hard he punches,â€
Abdelaziz said. “I’m not going to be insulted by that, because the
Las Vegas Commission was there, the D.C. Commission was there,
Andy
Foster from California was there. He had three commissions
watching him about the gloves. But he said that (during) Arman’s
fight week to take away from Arman and Ruffy’s hype. This is what
Conor used to do, and he did a good job. He got himself in the
media.â€

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MMA

Dana White fires back at Paulo Costa over UFC fight dispute

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Dana White fires back at Paulo Costa over UFC fight dispute
Dana
White has addressed Paulo
Costa's frustration with the
Ultimate Fighting Championship.

Costa recently slammed UFC exec Hunter Campbell after he was
seemingly offered a short-notice five-round bout for the final
fight of his current contract. While the former title challenger is
open to accepting a five-rounder, he wants to be compensated
accordingly and have ample time to prepare for a 25-minute bout.
The Brazilian has even repeatedly requested his release from the
promotion.

Paulo Costa says he wants his final UFC fight as Dana White
points to offers he turned down

When asked about Costa's comments following
Week 7 of
Dana White's Contender Series, White acknowledged the fighter's
frustration but revealed that “Borrachinha†has turned down several
fights.

“Oh, yeah. [Paulo is] frustrated, yeah,†White said. “He’s been
offered fights and turned them down. We don’t just say, ‘f*ck Paulo
Costa,’ and, ‘you’re not going to get a fight,’ and ‘no, we’re not
going to pay you,’ and ‘no, we’re not going to do this.’ Guys get
offered three fights a year regularly, even guys who aren’t
fighting. Tom
Aspinall’s eyes are messed up. He’s getting offered fights. You
think Paulo Costa isn’t getting offered fights?â€

Costa previously called for an interim title fight amidst light
heavyweight champ Carlos
Ulberg's rehabilitation from injury, but later claimed the UFC
wasn't interested. Most recently, he was called out by former champ
Magomed
Ankalaev.


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MMA

Ruffy stopped Tsarukyan’s takedowns; then Arman found another way

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Ruffy stopped Tsarukyan’s takedowns; then Arman found another way
Mauricio
Ruffy showcased improved takedown defense against Arman
Tsarukyan, but didn't anticipate the fight-ending blow at the
end of the first round.

Tsarukyan stopped Ruffy with an elbow at 4:56 of the opening round
on Sept. 19 at Crypto.com Arena in Los Angeles. The result
strengthened Tsarukyan's position in the lightweight title picture,
while Ruffy suffered his second loss in the
Ultimate Fighting Championship. Pedro Rizzo
and Renato
“Money†Moicano recently reflected on the fight.

Mauricio Ruffy frustrated Arman Tsarukyan's wrestling before
the clinch attack produced the finish

Former UFC heavyweight title challenger Rizzo praised Ruffy's
ability to thwart Tsarukyan's wrestling before highlighting how the
latter's adjustment ultimately made the difference.

“When you start worrying too much about defense, you become too
defensive and stop attacking,†Rizzo said. “You have to give their
strategy credit. That combination of the clinch and the elbow
caught Ruffy by surprise. He had already taken two [elbows]. He
should have realized that when they broke from the clinch,
Tsarukyan was throwing a punch or an elbow. But it's important to
say that it's easy to talk from the couch. Things happen very
quickly there. It's difficult to recognize that during the first
round of a fight. So I prefer to say it was a credit to Tsarukyan
and his team.â€

Moicano, who trains at
American Top Team alongside Tsarukyan, offered a similar
assessment of the fight.

“When Ruffy started letting his hands go and frustrating Arman's
takedowns, he got desperate,†Moicano said. “I started seeing
Tsarukyan's eye swelling up. But Arman, besides being versatile on
the feet and having great cardio, is very aggressive. He kept his
composure and started using feints until he got into the clinch and
began attacking with elbows, and one of them ended the fight.â€

Moicano was slated to fight on the same card as Tsarukyan vs.
Ruffy, but his opponent, Brian
Ortega, withdrew from the matchup after sustaining a cut above
his eye. Moicano is now booked to face Tom Nolan
later this year.

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