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Cain Velasquez breaks silence on life after prison release

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2 months ago

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Cain Velasquez breaks silence on life after prison release
Cain
Velasquez has reflected on how life has changed since his
release from prison.

The former
Ultimate Fighting Championship champion was incarcerated after
targeting an individual he accused of molesting one of his young
relatives. He was released earlier this year, but has stayed away
from the limelight. Velasquez has now opened up about his time in
prison and the changes that have followed.

Former UFC champion Cain Velasquez reveals how life changed
after prison

Back in 2022, Velasquez pursued Harry Goularte, a man he accused of
molesting one of his young relatives in San Jose, California. He
even shot at Goularte's vehicle, but he came away uninjured.
Velasquez was later sentenced to five years in prison for the
incident.

After being released in February upon serving 11 months, Velasquez
has been focused on rebuilding his life. He is currently mentoring
fighters at
American Kickboxing Academy in San Jose.

“I’ve always been a teacher even though I didn’t necessarily think
I was or I didn’t want to,†Velasquez told NBC. “But now I’m taking more on that road of
teaching others, but I’m still looking to learn. In the last four
years of getting things taken away…I’ve always stayed really just
true to myself and how I want to continue with life and that’s
living from a place of love and giving back. It all just starts
with forgiving yourself. Hopefully somebody can see my story and
hopefully that can help them as well. They can learn from my
mistakes as well.â€

When Velasquez trains and teaches at AKA, he makes sure to spend
time practicing breathing, which he calls “ascension breath,†to
deal with past traumas.

“The breathing helps you get rid of or work through some traumas,
things that you haven’t let go of, but also the day-to-day, let go
of things in the moment so you can just focus on what you’re doing
here, and that’s the specific form of combat,†Velasquez added.

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MMA

Rampage Jackson thinks King Green may have been saved from himself in UFC 332 loss: "

Published

12 hours ago

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October 4, 2026

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Rampage Jackson thinks King Green may have been saved from himself in UFC 332 loss: "
Trending:

Ciryl Gane shares first words since Tom Aspinall vacated UFC heavyweight title amid latest eye setback
Zuffa LLC

Quinton “Rampage†Jackson believes King Green may have been too tough for his own good this past Saturday.

Green collided with Esteban Ribovics on the UFC 332 main card in Salt Lake City. There was some bad blood going into this one after Green's team confronted Ribovics for missing weight. In the end, it was Ribovics who got the last laugh as he delivered several knockdowns to earn the first-round TKO finish.

While Green has said he wishes referee Herb Dean gave him more time to recover, Jackson told Nina Drama that the fan favorite lightweight was likely saved (h/t MMAMania).

“You put on a show before you worry about your own safety,†Jackson said. “We don't think about the wear and tear that we have on our body. That's what they be thinking about. Like, my brother, I wanted to see you win but that might have been a bad decision. What we don't think about in fighting is that s–t adds up.â€

Jackson made a rare appearance as a cornerman for Green, and he said it was difficult for him to deny the request.

“I don't really corner,†Jackson said. “Bobby asked me to corner him and all that stuff, I was like, ‘Ah, I don't wanna do all that stuff.' But, he's such a good guy, I didn't want to say no.â€

“Rampage†admitted that it was tough seeing Green suffer a TKO loss, but it comes with the territory of being a prizefighter.

“Bobby's an entertainer, he's going to bring it no matter what,†Jackson continued. “It's just, for me, he's my boy, he's like my brother. It just sucks seeing one of your boys get beat but it happens. It's part of the job.â€

Green will have to reassess what went wrong before his next outing, which likely won't be until 2027. His three-fight winning streak is over, but Green is no stranger to rebounding from defeat.

What do you think should be next for King Green? Let us know in the comments below.

This article appeared first on BJPENN.COM

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MMA

Charles Oliveira-Diego Lopes BMF title fight headlines UFC 335

Published

1 day ago

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October 4, 2026

By

Charles Oliveira-Diego Lopes BMF title fight headlines UFC 335
The
Ultimate Fighting Championship has a stacked year-ender taking
shape in Las Vegas.

Charles Oliveira will defend his BMF title against Diego Lopes
at UFC 335 in Las Vegas

During Saturday’s UFC
332 card, the UFC announced that Charles
Oliveira will make his Octagon return against Diego Lopes
with the honorific “BMF†championship on the line in the UFC
335 headliner. Oliveira (37-11, 1 NC; 25-11, 1 NC UFC) claimed
the BMF crown at UFC 326 after upending Max
Holloway on all scorecards. Prior to that, “do Bronxs†forced
Mateusz
Gamrot to tap to a face crank in their UFC Fight Night 261
encounter in October 2025.

Lopes (28-8, 7-3 UFC) had to weather the storm against Steve
Garcia in their UFC White House encounter, but he ultimately
scored a second-round knockout victory. The Lobo Gym MMA
representative bounced back after losing a one-sided decision to
Alexander
Volkanovski in their rematch at UFC 325.

On the same card, former two-division titleholder Alex
Pereira (13-4, 10-3 UFC) will try to score his first win at
heavyweight when he faces Sergei
Pavlovich. Pereira failed to become a three-division champion
when he lost to Ciryl Gane
in the UFC White House co-main event in June. Pavlovich (21-3, 9-3
UFC) smashed Tallison
Teixeira 39 seconds into the UFC Macau co-headliner. The winner
could be close to a shot at the divisional championship.

UFC 335 will take place in Las Vegas on Dec. 12. The card will also
feature a middleweight tilt between rising contenders Joe Pyfer and
Bo
Nickal.

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MMA

UFC 332: 'Silva vs. Wang' Live Results and Highlights

Published

1 day ago

on

October 3, 2026

By

UFC 332: 'Silva vs. Wang' Live Results and Highlights
Trending:

Ciryl Gane shares first words since Tom Aspinall vacated UFC heavyweight title amid latest eye setback

The Octagon returns to Salt Lake City for tonight's UFC 332 event, a 14-bout fight card headlined by Natalia Silva vs. Wang Cong.

Silva and Cong will be competing for the vacant women's flyweight title, this after longtime champion Valentina Shevchenko was forced to vacate the belt due to injury.

Natalia Silva (20-5-1 MMA) will enter the contest sporting a 14-fight winning streak, with her most recent Octagon victory coming over Rose Namajunas this past January at UFC 324. The 29-year-old Brazilian has not tasted defeat since suffering a unanimous decision loss to Marina Rodriguez way back in December of 2017.

Meanwhile, Wang Cong (10-1 MMA) currently boasts a four-fight winning streak, with her most recent victory coming over Tracy Cortez this past July at UFC 329. ‘The Joker' suffered her lone career loss to Gabriella Fernandes via technical submission back in November of 2024.

UFC 332 is co-headlined by a men's bantamweight matchup featuring Deiveson Figueiredo taking on Payton Talbott.

Image via: samcasttroo on Instagram

Figueiredo (25-7-1 MMA) will enter the bout with hopes of snapping a two-fight losing skid. The former flyweight kingpin is coming off losses to Umar Nurmagomedov and Song Yadong in his most recent efforts. ‘Figgy' has gone just 1-4 over his past five Octagon appearances overall.

Meanwhile, Payton Talbott (11-1 MMA) will be returning to action for the first time since scoring a unanimous decision win over former bantamweight champion Henry Cejudo at UFC 323. The 28-year-old has gone 4-1 over his past five fights, with his lone loss in that time coming by way of decision to Raoni Barcelos.

Also featured on tonight's UFC 332 main card lineup is a lightweight bout between King Green and Esteban Ribovics.

Green (36-17-1 MMA) will enter the contest on a four-fight winning streak, this after scoring three straight finishes over Daniel Zellhuber, Jeremy Stephens and Terrance McKinney (see that here). The longtime veteran has gone 7-3 over his past 10 Octagon apperances overall.

Meanwhile, Esteban Ribovics (16-3 MMA) was most previously seen in action this past August at UFC 330, where he scored a second-round TKO victory over Edson Barboza. ‘El Gringo' has gone 3-2 over his past five fights overall.

Get all of tonight's live results and highlights below (refresh for updates):

UFC 332 Main Card (Paramount+, 8 p.m. ET)

Natalia Silva (125) vs. Wang Cong (124.5) – Silva def. Cong by unanimous decision (48-47 x2, 49-46)

Deiveson Figueiredo (135) vs. Payton Talbott (135.5) – Talbott vs. Figueiredo via TKO (punches) at 2:09 of Round 1

King Green (155.5) vs. Esteban Ribovics (156.5)* – Ribovics def. Green via TKO (punches) at 4:08 of Round 1

Khaos Williams (170) vs. Roberto Soldic (170) – Soldić def. Williams by unanimous decision (29-28, 29-27 x2)

Ateba Gautier (184) vs. Roman Kopylov (185) – Kopylov def. Gautier via TKO (punches) at 3:12 of Round 1

UFC 332 Prelims (Paramount+, 6 p.m. ET)

Imanol Rodriguez (126) vs. Alden Coria (126) – Rodriguez def. Coria via TKO (front kick to the body and punches) at 3:11 of Round 1

Damian Pinas (185) vs. Andrey Pulyaev (185.5) – Pinas def. Pulyaev via KO (punch) at 1:15 of Round 1

Marcus McGhee (144.5) vs. Anthony Romero (145) – McGhee def. Romero via TKO (punches) at 4:58 of Round 1

Anthony Wint (236) vs. Lucas Armand (263) – Wint def. Armand via TKO (punches) at 0:23 of Round 1

UFC 332 Early Prelims (Paramount+, 4 p.m. ET)

Johnny Walker (242) vs. Mick Parkin (265) – Walker def. Parkin via KO (knee) at 3:35 of Round 1

Rafael dos Anjos (155.5) vs. Alexander Hernandez (155) – Hernandez def. Dos Anjos via TKO (punches) at 3:12 of Round 2

Marvin Vettori (185.5) vs. Ismail Naurdiev (184.5) – Naurdiev def. Vettori by unanimous decision (29-28 x3)

Jacobe Smith (171) vs. Bruce Whitehead (170) – Smith def. Whitehead via KO (punches) at 1:32 of Round 1

Court McGee (170) vs. Eric Nolan (170) – Nolan def. McGee via KO (punch) at 3:26 of Round 3

Who are you picking to win tonight's women's flyweight title fight between Natalia Silva and Wang Cong? Share your predictions in the comment section PENN Nation!

This article appeared first on BJPENN.COM

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