This is the live blog for Ben Askren vs. Belal Muhammad, the co-main event wrestling match at Saturday's RAF 11 card in Milwaukee, Wisconsin.
MMA
RAF 11 live blog: Ben Askren vs. Belal Muhammad
Published
1 day agoon
A two-time NCAA Div. 1 national champion and two-time Dan Hodge trophy winner, Askren is one of the most accomplished wrestlers to ever fight in MMA, also competing in the 2008 Olympics. Askren parlayed that wrestling ability into world championships for ONE and Bellator, before finally moving to the UFC for a short run before retiring. Unfortunately, tragedy struck Askren last year when he was hospitalized with severe pneumonia, ultimately requiring a lung transplant. Now back to health, Askren is taking this match as a one-off, a bout that seems more about its message than the result of the match.
A former UFC welterweight champion, Muhammad wrestled in high school but not past that, though his MMA career was defined by his wrestling chops. Muhammad also has history with Askren, training with him during their MMA careers, making this bout perhaps less of a heated engagement than a fun farewell match for Askren.
Check out the live blog for Tsarukyan vs. Covington below.
Here comes Belal first. Fireworks and Muhammad is hyped up for this match. But Ben Askren is next as the crowd goes nuts. The comeback story is real here and the crowd is eating it up. Belal Muhammad won't have many friends in the crowd tonight. Ben Askren soaking it in before he walks to the mat for what is perhaps the final time. The fact that Askren is here is insane in its own way.
The announcer is giving the crowd the introductions and here we go!
Askren is commanding the center early and forcing Belal to shoot first. Funk soon? Askren is tying up against Belal and actually looks strong. Muhammad gets put on the shot clock early. Belal shoots from too far out and fails. Askren gets on the board early with Belal Muhammad failing to score on the clock. Askren shucks Muhammad by.
End of the round, Ben Askren is up 1-0.
Second period begins and Belal comes out more active. Muhammad shoots and fails to get though to the legs of Askren. Ben Askren shoots on the hips and scores on Muhammad with a push out! This is crazy that it's not over! Another point for Askren as he throws Muhammad out at the edge with the whizzer. Muhammad jumps in on a front head lock and Askren does a good job of reastling up and stays square. Askren is looking fantastic!
We are two periods through and Belal Muhammad has not scored yet! Askren up 3-0!
THIRD PERIOD! LET'S GO! Askren shoots and Muhammad stuffs. Muhammad shoots and gets the double leg to score two. One point spread!. Askren shoots again to another Belal sprawl. Askren looking for some funk but the referee calls it a stale mate. Askren scores again and Belal sprawls again. Belal Muhammad gets the go-behind. He's now up 4-3. Down to 30! ANY MAGIC? Askren shoots on the single and gets sprawled on again. Muhammad looking for the go behind again. Looks like Muhammad scores two but Askren's coach throws the brick. Doesn't matter, Muhammad wins!
Insane wrestling from both sides to see what Askren comes from. He looks anguished on the side but Ben Askren put on a fantastic performance.
Belal Muhammad defeats Ben Askren, 6-3.
“It's Ben's birthday. He came back from death. This should be a standing ovation,†Muhammad says in his post fight interview with Chael Sonnen. “Every day you have a new day of sunlight, that's a new day to live, a new day to fight.â€
Belal Muhammad continues, “We got a bitch going into the main event, his name is Colby Covington. I will find him and I will stomp on his neck until he stops breathing.â€
Now the arena is singing Happy Birthday to Askren. Chael got some pipes.
We've moved to Askren's interview. “I get tired fast these days,†says Askren who just went three rounds with a former UFC welterweight champion.
“For sure my last time on the mat. I love you guys, I really do,†Askren says as he takes his shoes off to leave on the mat a final time. Ben Askren's “I worked hard as shit in the last year,†Askren said. His comeback was incredible and as he leaves his shoes in the middle of the mat, the crowd goes crazy.
Ben Askren's career is a peculiar one. Not the most athletic, he became an American legend with his mind. His patented funk wrestling changed the mind of the “experts†who thought they knew how to wrestle. A World Champion and an Olympian, Askren's impact will never be forgotten.
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MMA
Bo Nickal applauds Colby Covington following RAF 11 win, warns there are 'levels' to freestyle wrestling
Published
6 hours agoon
July 19, 2026
Bo Nickal admits Colby Covington put in some solid work in his RAF 11 victory this past Saturday, but he feels a potential match between the two would play out far differently.
Covington looked to continue his momentum in freestyle wrestling against top UFC lightweight contender Arman Tsarukyan inside the UW-Milwaukee Panther Arena. Covington earned a 5-3 win over Tsarukyan to improve his RAF record to 4-0. He has now nabbed victories over Tsarukyan, Chris Weidman, Dillon Danis, and Luke Rockhold.
Nickal saw Covington's match against Tsarukyan, and he won't deny that the former interim UFC Welterweight Champion put in the work to earn his victory. While Nickal had praise for the performance, he still believes Covington would be in for a rude awakening if they share the mat.
Colby actually looked pretty good vs Arman but there's levels. If yall want to see an absolute massacre give me that @RAFWrestlingUSA cross over belt match up next. Easy work.
— Bo Nickal (@NoBickal) July 19, 2026
“Colby actually looked pretty good vs Arman but there's levels. If yall want to see an absolute massacre give me that @RAFWrestlingUSA cross over belt match up next. Easy work.â€
Nickal and Covington have gotten into a war of words in the past. Nickal has claimed that Covington lied about a proposed UFC Freedom 250 fight that never came to fruition. He even said that he had “receipts†to prove that “Chaos†was lying about him turning down a bout.
Covington has retired from pro MMA competition and has been focusing on freestyle wrestling. It appears the only way the two could settle things is under the RAF banner.
Both Nickal and Covington have their next freestyle wrestling matches booked. Nickal will be facing Max McEnelly at RAF 12 on Aug. 22 in Cleveland. Covington is set to compete on that same card against Belal Muhammad. While Nickal and Covington had their aforementioned banter, things have gotten personal between “Chaos†and Muhammad.
If Bo Nickal and Colby Covington collide under the RAF banner, who would you give the edge to? Sound off in the comments below.
MMA
Ian Machado Garry compares UFC 330 title fight with Islam Makhachev to Conor McGregor vs. Jose Aldo
Published
7 hours agoon
July 19, 2026
Ian Machado Garry can see the comparison being made with his upcoming title fight to Conor McGregor's game-changing win over Jose Aldo.
Garry is set to challenge for UFC gold for the first time on Aug. 15. “The Future†will be meeting welterweight titleholder Islam Makhachev inside the Xfinity Mobile Arena in Philadelphia. Garry had long pounded the table for a crack at the 170-pound title, and wins over Belal Muhammad, Carlos Prates, and Michael Page earned him the shot.
Makhachev is currently the No. 1 pound-for-pound fighter on the UFC roster, and he hasn't suffered a loss since 2015. He is a surefire future Hall of Famer and has held gold in two weight classes. Garry, a rising Irish star, is aware that some have compared his ascension leading up to UFC 330 to McGregor's road to knocking Aldo out in a matter of seconds back in late 2015.
In an interview with High Performance, Garry discussed the parallels, and he doesn't necessarily disagree (via Red Corner MMA).
Ian Garry says Islam Makhachev being the No. 1 pound-for-pound fighter reminds him of Conor McGregor’s title-winning moment against Jose Aldo
“I’ve had a lot of pressure from the outside world, from the fans and the sport itself, to be the star and hype that Conor McGregor set.… pic.twitter.com/LzEqpYDIMa
— Red Corner MMA (@RedCorner_MMA) July 19, 2026
“I've had a lot of pressure from the outside world, from the fans and the sport itself, to be the star and hype that Conor McGregor set. I've had a lot of comparisons to Conor due to the fact that we're both from Ireland.
When Conor fought for his first UFC title, he fought the No. 1 pound-for-pound fighter, who hadn't been beaten in a decade, and he knocked him out in 13 seconds. My next opponent is the No. 1 pound-for-pound fighter.â€
Going into UFC 330, Garry hovers around at +280 as the underdog. McGregor was actually a slight betting favorite before his career-defining moment against Aldo. The deck is certainly stacked against Garry, but he isn't short on confidence.
What chance do you give Ian Machado Garry of overcoming the odds against Islam Makhachev? Join the conversation in the comments below.
MMA
Alexandre Pantoja praises Joshua Van, but vows to settle 'unfinished business' in near future: "I don't think he beat me"
Published
8 hours agoon
July 19, 2026
Alexandre Pantoja thinks Joshua Van has handled himself well as the UFC Flyweight Champion, but he wants to settle things with the bruiser from Myanmar.
Pantoja has been out of action since suffering an injury early in his late 2025 tilt with Van. Going into the bout, Pantoja was the reigning 125-pound titleholder, but he suffered a freak injury when he landed badly on his arm and suffered a dislocation after Van caught a kick attempt. Van was awarded the UFC Flyweight Championship.
During an interview with MMAFighting.com, Pantoja said he's cleared to get back in action, and he plans to challenge for the title he held for over two years.
“I'm ready,†Pantoja said. “After December, what happened to my arm, two days after that, I went to the gym, started training with just one arm. That's who I am. I'm not done. I'm not done. I have so much to conquer. I have so much to prove. And when you have the belt, your words [mean more]. I want to take the belt again. I want to be UFC champion one more time and keep talking to good things, about the world and things I saw in my life, make people happy. That's what I want.â€
Pantoja has nothing but praise for Van, lauding the champion's efforts in his TKO finish over Tatsuro Taira back in May. Even so, Pantoja doesn't feel that Van truly defeated him, and he wants a definitive answer when the two eventually collide in a rematch.
“Of course, I have unfinished business with Joshua Van. Like, as an athlete, I know I lost the fight. That happened. But like a man, I don't think he beat me.â€
Who would you favor in a rematch between Joshua Van and Alexandre Pantoja? Let your voice be heard in the comments below.
Bo Nickal applauds Colby Covington following RAF 11 win, warns there are 'levels' to freestyle wrestling
Ian Machado Garry compares UFC 330 title fight with Islam Makhachev to Conor McGregor vs. Jose Aldo
Terence Crawford Reveals Cancelled Historic Fight Plans Before Retirement
Bo Nickal applauds Colby Covington following RAF 11 win, warns there are 'levels' to freestyle wrestling
Ian Machado Garry compares UFC 330 title fight with Islam Makhachev to Conor McGregor vs. Jose Aldo
Terence Crawford Reveals Cancelled Historic Fight Plans Before Retirement
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