Train, get in shape, don’t fight – the Andy Ruiz Jr. model

Published

5 months ago

April 16, 2026

Andy Ruiz Jr lean physique smiling boxing gym 2026 comeback

Andy Ruiz Jr looks fit again, but we’ve heard this story before.

The former unified heavyweight champion posted photos showing his improvement in fitness, along with a message about overcoming adversity.

“Chase your dreams that you want so badly. Even if there are roller coasters or bumps in the road, keep pushing and have faith. Your dreams will come true. This message is for you and me.”

Andy Ruiz Jr sends a message

This week’s social media post indicates a renewed focus on the team, something Ruiz has repeatedly hinted at over the past few years. It is also based on a well-known pattern.

Ruiz had already shown signs of returning to form, but the momentum stalled before he reached the ring.

Every update starts with a promise. Too often it ends with no fight announced or any real next step.

World Boxing News has followed this pattern closely, from his reunion with Manny Robles to the ongoing uncertainty about what will happen next.

The return to Robles was supposed to be a reset – a return to the structure that carried him to a career-defining victory over Anthony Joshua. It hasn’t produced anything yet.

Robles admitted earlier this year that working with Ruiz was hard, pointing directly to the lack of consistency that continues to hold him back.

These concerns now appear with every update. Ruiz did not engage with Robles during the session he posted, but was observable in a video posted a miniature time later.

@andy_destroyer13

Three fights in seven years

Since losing his titles in a rematch with Joshua, Ruiz has fought just three times in seven years.

Victories over Chris Arreola and Luis Ortiz and then a draw against Jarrell Miller represent minimal gain for a fighter of his profile and skill set.

For a former unified champion still in his prime, this level of inactivity is extraordinary.

Ruiz’s latest message points to another rebuilding attempt – something that has been suggested before. Given history, it also looks like another false dawn.

Noticeable progress, positive words and no movement where it matters. At this stage, Ruiz repeats the same pattern without moving forward.

There is still no opponent, no schedule and no clear sign that anything has changed. It’s tough to see the difference this time.

Even his absence from recent heavyweight events raises further questions about where he fits.

Tyson Fury, Oleksandr Usyk and a trilogy with Anthony Joshua are out of reach due to Ruiz’s lack of commitment to the title chase.

Andy Ruiz Jr. Back to training at the gym and focusing on boxing — @andy_destroyer13

Time becomes history

Now every Ruiz update comes with the same problem – time. The gap between intention and action continues to widen.

Any period of inactivity makes it harder to treat these moments as part of a true comeback.

Ruiz remains one of the most naturally gifted heavyweights of his era. He can cause trouble for anyone in the evening if he can find the attitude that got him to the top.

Too often the effort feels forced – it’s more about maintaining the comeback image than fully committing to it.

If that doesn’t change, there’s a risk his career will drift away from significant contention.

Boxing doesn’t wait – and rarely forgives wasted time. Without a decisive return to the ring, Ruiz risks seeing a chance to regain her footing without him.

At this point, the path forward may look very different, with exhibition opportunities or one-off events replacing any realistic pursuit of another world title.

For now, Ruiz has shown he can return to form, but until that answer appears in the ring, every update may sound exactly the same.

About the author Phil Jay is the editor-in-chief of World Boxing News (WBN) and a boxing veteran with over 15 years of experience. Read the full biography.

Ryan Garcia vs. Conor Benn Weigh-In Results: What to Expect in the Ring

Published

2 hours ago

September 12, 2026

The Punch Junkie™ News

Ryan Garcia vs. Conor Benn Weigh-In Results: What to Expect in the Ring

WBC welterweight champion Ryan Garcia (25-2, 20 KOs) defends his title against Conor Benn (25-1, 14 KOs) this Saturday, September 12, at the T-Mobile Arena in Las Vegas, Nevada. The match will headline a Mexican Independence weekend normally reserved for Mexican superstar Saul ‘Canelo’ Alvarez.

For Conor, it’s his first fight at welterweight in more than four years. He last fought at welterweight against Chris Van Heerden in April of 2022. For Ryan, it’s his second welterweight bout after having defeated Mario Barrios in February of this year.

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There was much back-and-forth about whether Benn would make the welterweight limit of 147 pounds, since he had fought Chris Eubank twice at 160 pounds and grown into the middleweight division. In his match in April against Regis Prograis, he trimmed down to 150 pounds, and based on his performance in that fight, many believed he would struggle to lose an additional three pounds for this one.

The official weigh-in took place this morning at the Meta Apex, and Conor Benn made weight, proving all the doubters wrong, weighing 146 pounds, while Ryan Garcia came in at 145.5 pounds.

Official Weigh-In Results:

12 Rounds — WBC Welterweight Championship Match: Ryan Garcia (145.5 lbs.) vs Conor Benn (146 lbs.)

12 Rounds — WBC/Zuffa/Ring Cruiserweight Championship Match: Jai Opetaia (199 lbs.) vs Noel Mikaelian (200 lbs.)

8 Rounds — Heavyweight: Da’Mazion Vanhouter (231.5 lbs.) vs Raphael Akpejiori (246 lbs.)

10 Rounds — Lightweight: Mark Magsayo (134.5 lbs.) vs Andres Cortes (135 lbs.)

6 Rounds — Lightweight: Oswaldo Molina (131.5 lbs.) vs Pablo Rubio (131 lbs.)

8 Rounds — Super Middleweight: Abel Gonzalez (167.5 lbs.) vs Raul Salomon (167 lbs.)

6 Rounds — Super Welterweight: Vlad Panin (151.5 lbs.) vs Dakota Linger (150.5 lbs.)

10 Rounds — Welterweight: Jose Ramirez (146.5 lbs.) vs Alexis Rocha (146.5 lbs.)

6 Rounds — Lightweight: Sean Garcia (134 lbs.) vs. Abraham Morales (134 lbs.)

Image: Ryan Garcia vs. Conor Benn: Weigh-In Results — LAS VEGAS, NEVADA – SEPTEMBER 11: during the Garcia v Benn ceremonial weigh-ins at T-Mobile Paramount+ Plaza on September 11, 2026. (Photo by Ed Mulholland/Zuffa Boxing)

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Last Updated on 2026/09/12 at 4:12 AM

Boxing

Don King Removes WBC Belt from Mikaelian-Opetaia Fight: What It Means for Boxing

Published

2 hours ago

September 12, 2026

The Punch Junkie™ News

"Don King Removes WBC Belt from Mikaelian-Opetaia Fight: What It Means for Boxing"

By Boxing News 24 Desk – 09/11/2026 – Comments

Jai Opetaia may defeat WBC cruiserweight champion Noel Mikaelian on Saturday night without being allowed to claim his title. What was presented as a unification fight could now proceed with only Opetaia’s Ring Magazine and Zuffa Boxing belts available.

“Don King reports that the WBC cruiserweight title will not be on the line in the Mikaelian vs. Opetaia fight this Saturday. Let’s wait for what the organization officially says,” Rodriguez on X.

Opetaia and Mikaelian are scheduled to meet in the co-feature of the Ryan Garcia–Conor Benn card at T-Mobile Arena in Las Vegas. Removing the WBC title would take much of the historical value from the matchup. Opetaia can establish himself as the better fighter and beat the reigning WBC champion, yet leave the arena no closer to becoming undisputed. That is a poor result for a cruiserweight division already divided among several champions.

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The WBC had ordered Mikaelian to face WBA and WBO champion David Benavidez. Mikaelian instead accepted the Opetaia fight after a deal with Benavidez was not completed, placing his title status in danger.

King has also sent a cease-and-desist letter to Zuffa Boxing and TKO Group Holdings. His promotional company claims it holds an exclusive agreement with Mikaelian and did not authorize the Opetaia fight. Hehas already lost the IBF title without being defeated in the ring after the organization refused to sanction his fight with Brandon Glanton. The Australian may now be denied an opportunity to win the WBC belt for similar reasons involving sanctioning rules and promotional control.

Nothing changes about the difficulty of Saturday’s fight. Mikaelian remains a capable, experienced cruiserweight who defeated Badou Jack in their December rematch. The difference is that Opetaia may receive considerably less for beating him.

Until the WBC releases an official ruling, Mikaelian remains its cruiserweight champion. If King’s information is accurate, however, the fight has gone from a meaningful unification to another example of boxing preventing its leading cruiserweights from settling the division inside the ring.

BoxingNews24.com has delivered independent boxing coverage since 2007, including original news, fight analysis, schedules, and results. Our experienced boxing writers cover major fighters and events worldwide, with published content reviewed by editors for accuracy, clarity, and reliable sourcing.

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Last Updated on 2026/09/12 at 4:11 AM

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Dana White Aims to Build UFC Future Around Conor Benns Rising Star Power

Published

2 hours ago

September 12, 2026

The Punch Junkie™ News

"Dana White Aims to Build UFC Future Around Conor Benn's Rising Star Power"

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Now Benn has returned to 147 pounds after four years away from the division and received an undeserved WBC title shot against Ryan Garcia. White nevertheless sees qualities in the British challenger that go far beyond Saturday night.

“Tell me something in the history of the world where trillions of dollars in revenue have been generated, yet at the end of the day there’s nothing there? That’s been boxing,” White told DAZN Boxing. “Now I’m going to turn boxing into a business. And when you create a business or build a business or invest in a business, you have to have people that you can invest in. Who can you build a business around? Everything that I have seen from Conor Benn, he’s a guy you can build a business around. Disciplined, hardworking, gets the business side and the boxing side. Works hard on both ends. He’s one of the most unique fighters I’ve ever met.”

Discipline and professionalism make Benn easier to promote, but neither quality tells us how he beats the best fighters. A boxing business eventually needs victories that hold up under scrutiny. Benn’s record does not provide many of those.

His plan is to move to 160 pounds after facing Ryan. That division offers even fewer safe places to hide. Benn might have a chance against an arguably weaker champion such as Aaron McKenna. Put him in with Carlos Adames, Yoenli Hernandez or even 43-year-old Erislandy Lara, and the outcome probably won’t be pleasant.

The sensible business strategy would be to avoid those matchups. Zuffa can direct him toward vulnerable titleholders, vacant belts, and secondary sanctioning body hardware.

A third Eubank fight is almost a given if Zuffa wants a profitable matchup Benn can win without being exposed. Eubank is 36, nearing 37 and far removed from his best years. The rivalry already sells in Britain, while Eubank offers less danger than Adames, Hernandez or Lara. It is exactly the kind of recycled grudge match that can produce revenue while keeping Benn away from the strongest middleweights.

That approach would make Benn a useful house fighter. He trains hard, handles promotional duties, and gives White the cooperation required to keep Zuffa’s brand at the front of the production. Those traits may be more valuable to a promoter than the ability to defeat every elite opponent.

Careful opponent selection can also create entertaining matchups by pairing Benn with aggressive fighters who lack the skill or durability to punish his defensive flaws. The fights would look dangerous to casual viewers while remaining manageable for Benn. Modern boxing offers plenty of ways to market someone as a champion without requiring him to beat the strongest fighter in the division.

British fans may continue watching in large numbers because Benn has a famous surname and knows how to sell a grudge. American viewers couldn’t care less that his father is Nigel Benn. Most younger fans in the United States have no idea who Nigel is. He fought in another era, primarily in Britain, long before DAZN made British boxing easily available to an American audience.

Benn can become a commercial attraction with protective matchmaking. White is talking as if he has found a transformational star. The distinction is enormous.